Sanshou and wushu set which powerful, practical?

Sparring is practical,

Sparring is relative to the set.1988 National Wushu Symposium, formally put forward the "sparring and the set is a combination, or separation" of the issue of experimental demonstration and discussion, the majority of scholars believe that the "separation of fighting and training" is an inevitable trend, is the result of a high degree of integration and differentiation of disciplines. The separation of "fighting and training" is an inevitable trend, which is the result of the high degree of integration and differentiation of disciplines. After the separation of Sanda quickly embarked on the "fast track", after more than twenty years of continuous exploration, transformation, and gradually formed a complete teaching, training, competitions, scientific research, management system, and its distinctive features are good to learn, good to remember, good to practice, good to use, good to see. Sanshou use boxing, legs, wrestling three kinds of technology, the two sides do not have a fixed order of action, but each other to each other's technical action with the transfer, fight wisdom, compare skills, capture each other's weaknesses to the long system short, it not only requires athletes to skillfully master the Sanshou technology, but also have the ability to be agile and adaptable.

The routine is a programmed exercise consisting of a number of technical, expressive, and fun movements and artistic methods according to a certain pattern.