Traditional Culture Encyclopedia - Traditional stories - What are the benefits of eating brown sugar?
What are the benefits of eating brown sugar?
Eating brown sugar can promote blood circulation, enrich blood and increase sugar. Brown sugar contains glucose, vitamin C and many minerals.
1. For people who are weak or have low blood pressure, you can drink a cup of brown sugar water every day. For people with irregular menstruation and stomachache, you can drink brown sugar and ginger with water, which can promote blood circulation and dispel cold and relieve stomach pain.
2, people with excessive blood loss and children can also eat brown sugar, brown sugar can enrich blood, promote blood circulation, and raise sugar.
3. People with diabetes should not eat more.
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