How to cook taro duck

We all know taro and are very familiar with it, but I believe some people don't know it. In fact, konjac is a beneficial alkaline food. For people who eat too much acidic animal food, eating konjac together can achieve acid-base balance. Konjac roast duck is a common practice of Konjac.

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About 750g and a half, 200g of konjac, 30g of water-soaked mushrooms and red peppers, 20g of green garlic, sliced ginger and scallion 1 0g, 20g of soy sauce and Shaoxing wine, 2.5g of refined salt, 5g of monosodium glutamate1.5g of pepper1g, 3g of star anise and cinnamon.

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1. Cut the clean fat duck into pieces about 3.5 cm square. Cut the mushrooms in half with a scraper. Slice the red pepper. Slice green garlic.

2, put cold water in the pot, put the konjac block to boil, remove and drain. Boil the pot with water, add the duck pieces, blanch and take them out.

3. Heat the oil in the pot, add ginger slices, onion, star anise and cinnamon to stir fry until fragrant, add duck pieces, mushrooms, soy sauce and Shaoxing wine to stir fry and color, add 500 grams of clear water, bring to a boil over high fire, and change to low fire until cooked.

4. Add konjac blocks and refined salt to taste, then add red pepper, monosodium glutamate, pepper and thick soup, thicken with wet starch, sprinkle with green garlic slices, and serve.

The whole plant of Amorphophallus konjac is poisonous, especially the tuber, which should not be eaten raw and can only be eaten after processing. After poisoning, the tongue and throat are burning, itchy and swollen. Folk vinegar with a little ginger juice can be preserved if taken orally or accompanied by cough.

The nutritional and health care function of konjac is to play the role of dietary fiber in regulating nutritional imbalance, such as preventing constipation, reducing blood fat, lowering blood sugar, losing weight, bodybuilding and so on. In addition, it can also be used to make contact lenses and medical optical products; Adding konjac glucomannan to eye care solution can prevent dry eyes and contact lenses. After disinfection, konjac glucomannan gel can be used to stop bleeding and promote wound healing. It can also be made into drugs for reducing blood fat and blood sugar, reducing weight and relaxing bowels.

The above is about the specific practice of konjac roast duck. In fact, konjac has many functions, such as lowering blood sugar, lowering blood fat, lowering blood pressure, expelling toxin, caring skin, dredging pulse, losing weight, relaxing bowels and appetizing. If you are interested, you can make a konjac roast duck yourself.