How to fry tofu with golden color on both sides, not crumbling and not sticking to the pan?

Hello, today I share with my friends a "fried tofu" home cooking, master the good method, tofu does not break and not stick to the pan,

Frequent cooking friends know, tofu in addition to the soup do not need to use oil to fry, all the tofu cuisine is required to fry tofu this step, after all, tofu was originally very soft on the outside, if not fried, it is really hard to form, plus the oil fried tofu will be more flavorful to eat. The appearance is very soft, if you do not fry, it is really difficult to form, plus the oil fried tofu will be more flavorful to eat, for the veteran frying tofu is certainly not a problem, but how can a novice frying tofu does not break and not stick to the pan situation? Today I will share with you.

The nutritional value of tofu is also very high, not only contains a variety of minerals, and vitamins, vitamins and folic acid, and tofu contains a high amino acids and protein is also a good supplemental food in the cereal, and tofu inside the unsaturated fatty acids do not contain cholesterol, called plant meat, a piece of tofu can be a very good supplement to the human body a day of the calcium needed.

We've got a great deal of time on our hands.

We first buy back the tofu from the water to wash down, then pour the bowl of water and salt mix well, put the tofu into the soaking almost 5 minutes like, fish out with a knife and cut, of course, we can also use the hand to press a little bit, will find that before the original one touched on the crumbling of the tofu exquisite a lot of, with the fingertips to press down is not easy to loose.

Then we are ready to fry the tofu before, cut a piece of ginger down with a knife, do not need to burn the pan, directly in the bottom of the pan with ginger smear a circle can be, and then pour in the right amount of cooking oil, open medium heat into the cut tofu block, remember to not too much fire, so that the tofu is easy to paste the pan, remember to turn over the side of the first time do not rush to get the tofu spatula as long as the oil is enough to shake the pan can be to make the tofu! move up, that is to say that one side of the tofu has been fried, and then use a spatula to turn over, fried to both sides of the golden brown put some ginger, green onions and salt can be out of the pot open to eat.

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