How to make a nest

Corn contains luteinizing hormone, zeaxanthin, can effectively prevent eye aging. Corn can reduce the body's blood cholesterol content, prevent hypertension and coronary heart disease. Corn germ contains nutrients that have enhanced the body's metabolism, adjust the function of the nervous system, make the skin tender and smooth, inhibit and delay the production of wrinkles. So good nutrition should eat more corn. Especially cornmeal can be made into many staple food to eat. Steamed cornmeal is one of the simplest and easiest to make.

Process: Steam

Flavor: homemade taste

Time: <30 minutes

Calorie: Higher calorie

Ingredients:

Cooking Steps:

1. Cornmeal Boiling Water Scalding

2. Scalding of the cornmeal, put the scalding in the not hot in the kneaded together to form a ball

3. Take a piece of the face hand dipped in water, as shown in the picture made into a nest

4. cold water in the pot

5. high heat steaming for 15 minutes can be, the face has been hot half-cooked

Cooking Tips:

1, boiling water scalding noodles so that the taste of the nest is good

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