How to eat Cynomorium songaricum best?

How to eat Cynomorium songaricum best?

Cynomorium songaricum grows in the freezing winter, where it doesn't freeze, but melts when it falls. The effect of excavation in winter is more obvious, so there is a saying that "Sanjiu Suoyang competes for ginseng". "Compendium of Materia Medica" records: "Locking the temperature, tonifying the kidney and moistening the intestines to relieve constipation, used for bone steaming hot flashes, leg and knee weakness, muscle weakness, dry intestines and constipation." The record of dropping out of farming holds that "Cynomorium songaricum's skill of nourishing yin and strengthening yang is a hundred times better than Cistanche deserticola." Cynomorium songaricum is an important drug for nourishing yin and yang, which is common to both men and women.

First, porridge

1, Cynomorium songaricum mutton porridge

Cynomorium songaricum 10g, mutton 10g, rice 10g. Slice the mutton. First, stir-fry Cynomorium songaricum, remove residue, add mutton and rice and cook into porridge.

This product has the function of warming yang and tonifying kidney, and is suitable for the elderly with soreness of waist and knees, cold limbs, impotence, premature ejaculation and constipation caused by deficiency of kidney yang.

2, Cynomorium songaricum kidney porridge

Soak black beans until soft, remove the heart of lotus seeds, mash walnuts, wrap Cynomorium songaricum in cloth, put them in a casserole with black beans, lotus seeds and walnuts, and cook until rice porridge is cooked, seasoned and sweet.

The porridge has the effects of invigorating kidney, strengthening yang, invigorating spleen and benefiting qi, and is suitable for dyspepsia, acid swallowing, belching, cold limbs, constipation and other symptoms caused by spleen and kidney yang deficiency in the elderly.

Second, tea.

1, Camellia Cynomorium

60 grams of Cynomorium songaricum and 50 grams of vegetable oil. Heat the oil, fry Cynomorium songaricum in a pot until crisp, and grind Cynomorium songaricum into powder. Then add a few grams when drinking water every day, brew with boiling water, and drink tea instead. It is advisable to drink about10g every day, which has the function of strengthening the heart and benefiting qi.

2. Mulberry tea in Cynomorium songaricum

20g of Cynomorium songaricum, 20g of mulberry and 20g of white honey. Mash Cynomorium songaricum and Mulberry separately. Put it in a thermos bottle, add 10g honey, brew with appropriate amount of boiling water, and cover it with 15min. Drink regularly, 1 day. Tonify kidney yang, tonify kidney essence, moisten intestine and relieve constipation. Indications: deficiency of kidney-yang and kidney-yin, impotence, soreness of waist and knees, and can also be used for female infertility.

Third, soup.

1, Yang Ba Shen Chicken Cynomorium Decoction

6 sheep kidneys, Cynomorium songaricum 15g, Morinda officinalis how 30g, Herba Epimedii 15g, ginger 6g, refined salt and appropriate amount of yellow wine. Wash sheep kidney to remove fascia and Sao glands, wash Morinda officinalis, fresh Cynomorium songaricum, Epimedium and ginger, put them in a casserole with sheep kidney, add appropriate amount of water, boil them with strong fire, stew them with low fire for 2 hours, and season them with refined salt and yellow wine. Warming and tonifying kidney yang. It is suitable for impotence caused by deficiency of kidney yang.

2. Cynomorium songaricum stew chicken soup

20g of Cynomorium songaricum, 2 slices of ginger, 2 red dates, 6 chicken testicles, and a little salt each. Practice: wash Cynomorium songaricum and chicken testicles with water for later use. Wash ginger with clear water, scrape and peel, and cut into 2 pieces for later use. Wash red dates with clear water and remove the core for later use. Put all the above raw materials into a casserole, add water, simmer for 4 hours, and season with a little salt when eating. This prescription has the function of invigorating kidney and essence. It is suitable for kidney deficiency with little essence, impotence, burnout, backache, and knee weakness.

Fourth, alcohol.

1, Cynomorium songaricum wine

30g of Cynomorium songaricum and 500ml of white wine. Practice: soak Cynomorium songaricum in Chinese liquor, discard the residue and bottle it for drinking after 7 days. Twice a day, 15-20ml each time. Benefiting essence and strengthening yang, nourishing blood and strengthening tendons. It is suitable for impotence caused by nocturnal emission due to kidney deficiency, soreness of waist and knees, and deficiency of essence and blood.

2. Jinsuoyang Shenjiu

Cynomorium songaricum100g, cistanche deserticola 50g, keel 30g, ootheca mantidis10g, poria cocos 20g, yam 30g and licorice 5g. Mix all the above medicinal materials evenly, put them into a cloth bag and put them into a wine bottle, add 5 kilograms of pure grain liquor and soak them for a week, then mix them evenly and take the clear liquid for drinking. Indications: nocturnal emission due to kidney deficiency, knee weakness, endocrine disorder and sexual dysfunction, suitable for both men and women.

Effect of soaking Cynomorium songaricum in water for drinking

Anti-wrinkle

After Cynomorium songaricum enters the body, it can effectively remove free radicals, promote the regeneration of cells in the body, and accelerate the speed of metabolism. Scientists carried out experiments on mice and found that Cynomorium songaricum can enhance the activity of superoxide dismutase in vivo, and superoxide dismutase can scavenge free radicals, improve the activity in vivo and resist aging.

Improve body immunity

I believe that everyone does not know what Cynomorium songaricum is. In fact, it's just an herb. Some substances contained in Cynomorium songaricum can promote cell regeneration in the body, and at the same time, it can also accelerate metabolism in the body, improve the immunity of the human body, and greatly increase the resistance to some viruses, thus improving physical fitness.

purge

This is one of the most common effects of Cynomorium songaricum. Cynomorium songaricum contains glucocorticoids, which can effectively aggregate antiplatelets in the body, increase peristalsis in the large intestine, and can treat constipation caused by gastrointestinal activities.

Anti-inflammatory and anti-tumor

Cynomorium songaricum contains palmitic acid and oleic acid, which can effectively resist tumor and inflammation, especially for AIDS. You can also take some Cynomorium songaricum soaking water in your daily life, which can reduce the possibility of cancer.

Treat a variety of diseases

Cynomorium songaricum has many health benefits, especially for many diseases. If impotence, premature onset, constipation, soreness of waist and knees, soreness of limbs, irregular menstruation of women, infertility and depression caused by deficiency of both qi and yin occur in daily life, soaking Cynomorium songaricum with clear water can achieve very good results. In addition, if the body still has gastrointestinal problems, insomnia, dreaminess, forgetfulness, hair loss and gray hair, you can also use Cynomorium songaricum to restore health.

Matters needing attention in soaking in Cynomorium songaricum

However, although Cynomorium songaricum soaking in water has many benefits to the body, some precautions still need to be observed. The specific precautions are as follows.

During the soaking period of Cynomorium songaricum, patients must pay attention to rest and must not stay up late to avoid damaging their health.

Pay special attention to diet. Eat less stimulating food and spicy food.

Usually, you should take part in more outdoor sports, so that you can exercise and feel relaxed.

Learn to release pressure on yourself, learn to decompress reasonably, and don't give yourself too much pressure.

Conclusion: Through the above introduction, we already know that Cynomorium songaricum can be used for soaking in water at ordinary times, but at the same time, we should pay attention to the dosage to avoid adverse consequences. Cynomorium songaricum is a very good Chinese herbal medicine for us. You can take medicine without going through it. There are many meals in daily life, and different eating methods will have different effects.