Traditional Culture Encyclopedia - Traditional stories - What's the difference between sports drinks and ordinary drinks?

What's the difference between sports drinks and ordinary drinks?

1, containing different components.

Fiber type is rich in cellulose, and polypeptide type is rich in amino acids.

2, the heat content is different

Fiber-type fiber has high content, low sugar content and low calorie.

Polypeptide has high amino acid content and can supplement amino acids. It is a high-calorie sports drink. Low osmotic pressure beverage contains less salt and sugar than human body, no electrolyte or a small amount of electrolyte, which is suitable for rapid hydration during exercise, easy to be absorbed by human body and suitable for drinking during running. Pulsating, water music, screaming and so on all belong to this kind of drinks.

3. Different types

Fiber type is a functional beverage. Polypeptide type is a common beverage.

4. Different effects on human body.

Polypeptide drinks contribute to brain development and intellectual development.

Fiber drinks are good for active thinking and quick response.