What are the cooking methods of salmon?

What are the cooking methods of salmon? Salmon is usually sashimi, eaten raw, or cut into thick slices, with some salt and black pepper, fried in a pan with yellow oil, served with black pepper juice and lemon slices. Salmon bones can be fried. Marinate them with cooking wine and salt, onion and ginger for 4 minutes, and then fry them with salad oil on both sides in a pan until golden brown. The most suitable way is to eat raw food. Whether it is made into "sashimi" or "salad", it is a good choice. The cooking method is also very simple. After slicing or dicing the fish, you can eat it directly with mustard, Japanese soy sauce, vinegar sauce, salad dressing and other seasonings according to your personal preference.

Cut the salmon into strips, cut the skin side, spread it with tinfoil, preheat the oven at 18 degrees, bake it for 5 minutes from top to bottom, take it out, take off the tinfoil, brush a layer of soy sauce, fill the salmon seeds, and bake it in the oven for another 3 minutes. Because boiled salmon is too fishy, so I chose the method of frying, and then with salt and pepper, even ginger and lemon are not needed, and there is no fishy smell at all, achieving unexpected results! Moreover, the fried flesh and blood are crisp and tender, and even the bones don't need to spit after eating. The fragrance of salt and pepper, the crispness of raw flour and the tenderness of fish are perfectly combined.

if you eat salmon, you should like mustard, which makes it delicious. Without mustard, you can't eat it raw! I just like mustard very much, especially when I eat seafood sashimi, I put a lot of it in my mouth and breathe through my nose. It's a very exciting feeling! For example, the thawed salmon and the parts where the thorns are not suitable for sashimi can be eaten in a different way, and it is also suitable for the elderly and children who eat raw and cold food. When the salmon is cooked, it tastes great and nutritious, and it is easy to digest and be absorbed by the body.

Salmon contains a lot of high-quality protein and ω-3 series unsaturated fatty acids, which helps to reduce blood lipids. At the same time, DHA and EPA also play a vital role in the development of children's brain neurons and vision. Therefore, eating a proper amount of salmon is beneficial to the prevention of cardiovascular and cerebrovascular diseases in middle-aged and elderly people and the development of children's intelligence and vision.