Traditional Culture Encyclopedia - Traditional stories - The internal strength, external strength, soft strength and hard strength of traditional Wushu-what do they mean respectively?
The internal strength, external strength, soft strength and hard strength of traditional Wushu-what do they mean respectively?
Internal strength is to practice internal qi and meridian circulation, which can be understood as practicing five internal organs and six internal organs. External work is to exercise your bones and muscles.
Both soft work and hard work belong to external work. Soft work practices flexibility, and hard work practices the ability to fight.
Internal strength and external strength are the levels of external work, primary strength is external strength, and advanced strength is internal strength.
Internal strength can be divided into health-preserving internal strength and enterprising internal strength. There are also external skills for special attacks, such as iron sand palms. Lightness Skill is also an external skill, but it is neither soft nor hard.
- Related articles
- What brand is veromoda?
- Bionicists mimic the compound eye qualities of insects to develop the
- How is the development of China's calligraphy?
- Sichuan hot pot joins brands, which ones do better?
- This paper discusses the role and significance of philology in the creative transformation and innovative development of excellent traditional culture in China.
- Examples of pickling methods of sweet and sour white radish
- What type of animation is The Hulu Brothers?
- How did Ni Xiahai, who was regarded by many as a "magic doctor", die? Is it really that powerful?
- What do the cultural connotation and performance characteristics of auspicious patterns mean respectively?
- The moral of five-star red flag, ribbon and dove