Analysis of misunderstanding about confinement

Some people may misunderstand confinement. First, many people advise not to eat salt, oil and soy sauce because they want to breastfeed their children, which is unscientific. Pay attention to a balanced diet during confinement. At present, the hospital will be equipped with a good moon meal with reasonable nutrition.

balanced diet

Pay attention to a balanced diet during confinement. You can drink more soup, including all kinds of fish soup, and other foods should be balanced. You can't just eat boiled cabbage, stewed radish and stewed potato, and it's not reasonable to put salt in it. You can eat some vegetables, fish and oil properly, and pay attention to lightness.

Drink more soup

You can drink more soup, including all kinds of fish soup, and other foods should be balanced.

puerperium

In common people, confinement means 1 month, but in medicine it is called puerperium, which means 6 weeks after delivery, that is, 42 days after delivery. In addition to diet during the puerperium, we should also pay attention to the recovery of uterus, pelvic floor, muscles and other organs.

lochia

In addition to diet during the puerperium, we should also pay attention to the recovery of uterus, pelvic floor, muscles and other organs. For example, lochia, some pregnant women may have to wait three weeks to clean up. At first, it was red, then it turned into paste color, and finally it turned into white lochia. In the meantime, some drugs can be used to help the uterus degenerate and make the lochia clean.

♀? Appropriate activities

In addition, you can do some appropriate activities, such as a light walk. Confinement doe not mean lying motionless in bed, which is unscientific, but also include proper ventilation, air exchange, personal diet and personal washing.