24-Style Taijiquan Commands

The 24-Style Taijiquan instructions are as follows:

1, Start, 2, Left and Right Wild Horses Separate Manes, 3, White Crane Shining Wings, 4, Left and Right Knee-Walking Steps, 5, Hand-Waving Pipa, 6, Left and Right Inverted Curling Humerus, 7, Left Bird's Tail, 8, Right Bird's Tail, 9, Single Whip, 10, Cloud Hands, 11, Single Whip, 12, High Exploring Horses, 13, Right Dengkuan Foot, 14, Twin Peaks Through the Ears, 15, Turning Left Dengkuan Foot 16, Independent Left Downward Position, 17, Independent Right Downward Position, 18, Left and Right Shuttle, 19, Needle at the Bottom of the Sea, 20, Shining Through the Arms, 21, Turning and Moving Blocking Punch, 22, Like a Seal, 23, Cross Hands, 24, Closing Position.

Yang's Taijiquan is a boxing art with a long history, one of the important schools of Taijiquan, which was developed and created by Yang Lu Chan, a native of Yongnian, Handan City, Hebei Province, and his sons, Yang Banhou and Yang Jianhou, and his grandsons, Yang Shaohou and Yang Chengfu. Because Yang's Taijiquan posture is carried out, plain and simple, and the practice method is simple, so he is loved by the general public and carried out most widely. Yang's Taijiquan has strict requirements on hand, eye, body, law and step, practicing boxing and pushing hands, hand, eye, body, law and step are correct according to the requirements in order to receive good results.

At present, the 48 styles and 24 styles officially announced by the National Sports Commission and performed on many occasions are all Yang-style Taijiquan or evolved from it. Yang style also derived from the Li style, Wu style Taijiquan, Chen's Taijiquan in the Taijiquan community, followed by Yang's Taijiquan.