The fancy skipping rope in the 4th Boys' Games of Suqian College in Jiangsu Province surprised the whole school. What are the highlights of their performance?

In the face of skipping rope, people feel that such normal exercise is particularly normal. There is nothing for you to experience, but the fancy skipping has surprised you recently.

Speaking of skipping rope, everyone thinks it's very common, but recently, Jiangsu Suqian College 4 boys' games danced fancy skipping rope, and the four of them jumped alone or in combination. They either changed their formations and displayed their skills alone, winning applause from teachers and students at the scene.

Their actions surprised the teachers and students of the whole school, and their actions became popular on the Internet. The four boys who performed pattern skipping really made the skipping rope into a flower. The four of them jump together, shaking their hands is just a basic operation, skipping rope around their legs, dazzling; Cross your legs in the air and land smartly. The two cooperated very tacitly. Three people cooperate to integrate street dance movements. The last big move, continuous backflip, skipping rope, dexterous figure, perfect tacit understanding.

Faced with such a wonderful performance, people were not only shocked by their wonderful performance. I also admire their persistent exercise.

We all know that skipping rope has many benefits. Skipping rope can not only exercise one's body, but also exercise one's will. It is beneficial to exercise cardiopulmonary function and promote brain coordination. Suitable for all ages.

Simple things are repeated, and they perform simple skipping rope so brilliantly that we can't imagine the hardships behind it. Everyone's success is not easy, and they all need their own unremitting efforts.

Skipping rope should be adhered to every day, so as to consolidate the related benefits, and we must pay attention to the venue of skipping rope and try to choose some places with little wind to prevent diseases caused by common cold after skipping rope sweating. Therefore, no matter what you do, you must persist in your efforts. This will have unexpected effects. The simple thing of skipping rope can make them show different things after hard training. This also reminds us that no matter what we do, we should persevere.