Six techniques of unarmed combat in Wushu

The six unarmed combat skills of Wushu include fist, leg, palm, finger, elbow and knee.

First, the fist:

Boxing is one of the most basic and common fighting techniques in Wushu, with fists as the main weapon for attack and defense. Boxing pays attention to the precision of boxing, the exertion of strength and the rapid and continuous attack of boxing, such as straight boxing, hook boxing and hook boxing.

Second, the leg method:

Leg method takes the leg as the main weapon to attack and defend, mainly including kicking and kicking skills. Leg method pays attention to the flexibility, strength and accuracy of kicking, such as straight leg kicking, side kicking and knee bumping.

Third, the palm method:

The palm method mainly uses the palm as a weapon to attack and defend, emphasizing the exertion of palm force and the accuracy of force. The palm method includes patting, splitting and rubbing. Flexible use of palm method can produce powerful strength and strike effect.

Fourth, fingering:

Fingering is one of the most distinctive fighting skills in Wushu. Mainly use finger point, twist, pick, buckle and other ways to attack, pay attention to the accuracy and rapidity of force. Fingering has unique penetrating power and flexibility, such as fingering, fingering and needling.

Five, elbow method:

Elbow method takes elbow as the main attack and defense weapon, emphasizing the outbreak and accurate attack of elbow strength. Elbow techniques include elbow, elbow bump, elbow hammer and so on. , suitable for melee and short-range attacks.

Six, knee bending method:

Knee method takes the knee as the main weapon to attack and defend, pays attention to knee strength and hits the ball accurately. Knee techniques include knee strike, knee top, knee bump, etc., which have great destructive power and striking effect.

Martial arts attack and philosophy

Wushu is not only a fighting technique, but also a comprehensive physical and mental cultivation and philosophical thought. Besides unarmed combat skills, Wushu also includes weapon attack, internal strength training, body flexibility training and so on. At the same time, Wushu emphasizes the harmonious and unified development of body and mind, and improves its self-cultivation, moral quality and internal strength through cultivation.

The training of martial arts attack and defense is not only to defeat opponents, but also to cultivate perseverance, self-discipline and teamwork consciousness. Therefore, the process of learning Wushu is also a process of comprehensively cultivating personal qualities and enhancing the realm of life.