The efficacy of SPA essential oils and its precautions

SPA essential oil is now a more popular form of relaxation, do a spa will allow us to restore the body functions, the following, I introduce the efficacy of SPA essential oil, welcome to read.

The efficacy of SPA essential oils

For the crowd

Long-term sedentary, lack of exercise, irregular life, represented by white-collar workers.

Because modern people are sedentary for a long time, basically lack of exercise, irregular work and rest. The improvement of living standards, eat too fine, thus causing the accumulation of acidic metabolites in the body too much, blocking the meridians, causing muscle stiffness and soreness, mental fatigue, insomnia and forgetfulness, gastrointestinal

dysfunction, cold and fear of cold and other symptoms, collectively referred to as subfertile health. The main role: through the use of essential oils with therapeutic effects assisted by manipulation, open the human body and the bladder meridian of the two veins and the main dredging.

Promote the body's metabolism, eliminate the accumulation of toxins in the body, enhance the body's Yang Qi. To achieve the elimination of fatigue, regulating the effectiveness of sub-health.

I. Ovarian maintenance

Focusing on the female abdomen, Ren pulse, waist relative meridian points, improve the reproductive system, the endocrine mechanism of the functional role of blood circulation, menstruation, tonifying the kidneys and qi, can alleviate the aging, delay menopause, regulate female chloasma, menstruation, leukorrhea and other gynecological problems.

Reduce the chances of getting uterine fibroids, uterine cancer, ovarian cancer, cervical cancer.

Second, slimming weight loss

With fat-burning effect of essential oils, directed to target local or overall fat, with lifting, kneading, vibration and other techniques to knead the fat particles, push through the blocked meridians, metabolism of excess body fat, water and toxins accumulated in the intestinal wall.

Effectively tightens and lifts the skin, restoring the natural curvature of women. There will be no problem of loose skin, yellowish and lack of luster due to dieting or eating weight loss products to lose weight.

So essential oils for weight loss is a healthy detoxification and weight loss, with the additional effect of beauty, so that women from the inside to the outside through the natural health of the beauty.

Third, kidney maintenance

The kidney is the basis of the innate, the waist is the auxiliary of the kidney. Sitting for a long time can cause lumbar muscle strain, which in turn causes a lack of kidney energy.

Mainly for the waist and abdomen, with special regulation of kidney essential oils, assisted by the technician's professional techniques, push through the two veins, the spine, the kidney meridian, stimulation of the kidney point, waist eye points, eight male genitals and other acupoints. This will speed up the circulation of blood in the lower back, warm the kidneys and benefit the yang, and replenish the marrow. It regulates frequent urination, insomnia and forgetfulness, lack of energy, coldness and soreness of the lower back, decreased immunity and hypogonadism caused by insufficient kidney energy.

It is suitable for long-term fixed and regular to do because of the effect of nourishing health, solid foundation and strong energy.

It is suitable for long-term regularity and regularity. It can regulate the local problematic muscles to achieve the effect of relaxing the meridians and activating the collaterals, relieving the stiffness of the muscles, and restoring the elasticity of the muscles.

Ways to use essential oils

Essential oil bath

Drop essential oils into bath water slightly higher than body temperature and let your body soak. Or soak your hands or feet for a more soothing mood.

Steam your face with aromatherapy

Add 1-3 drops of essential oils to a bowl of hot water and let the steam rise to your face, then cover your head with a large towel for 10 minutes or so so that the essential oils penetrate y into your skin.

Shrink the bags under the eyes

Irregular life and poor sleep quality, easy to produce bags under the eyes. The bags under the eyes are often the result of an unattractive facial appearance. You can put essential oils into a mild skin lotion and dilute it two to three times with the usual amount of skin care, which can effectively improve the skin under the eyes. In particular, lavender essential oil can effectively reduce dark circles. However, it is important to note that ordinary essential oils cannot be used directly on the eye area.

Topical application

Depending on individual needs, mix the appropriate massage oil, using massage techniques (acupressure, lymphatic drainage, etc.), the plant essential oils penetrate into the body, you can achieve health care or therapeutic purposes.

Contraindications to using essential oils

Can't always use too high a dose

If you want to achieve therapeutic effects, you usually need to use a low dose and continue for a period of time, so that the effect of regulating the body's functions is the best. For regular use, a concentration of 35% is appropriate; for more dangerous oils, no more than 3%.

Photosensitive essential oils should not be exposed to the sun after use

Some essential oils contain ingredients that can cause photosensitivity, and if they are exposed to the sun after use, the skin will become darker and even cause skin cancer. Like citrus essential oils, lemon, bergamot, tangerine, sweet orange, grapefruit, lime, euonymus root, lemon verbena, coriander, etc., are essential oils with photosensitivity.

No contact with eyes

Essential oils are extremely concentrated, so they should not come in contact with the eyes.

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