Why are the mung bean sprouts red when you make them yourself?

Low temperature, see the light

Mung beans a most common type of bean things, is in the hot summer, we will eat delicious and heat-reducing mung bean soup. Mung beans are the traditional legume food of our people.

The reason why mung bean sprouts are red when you make them yourself:

1, low temperature: Raising the temperature to 23 degrees can improve the reddening of the situation;

2, seeing the light:The uppermost bean sprouts can't see the light, and sometimes. The top layer of bean sprouts will also turn red when they see light, so avoid light.

Bean sprouts

Bean sprouts, also known as sprouts, also known as coleus sprouts, bean sprouts, Ruyi vegetable, pinch vegetables, silver buds, silver needles, silver seedling, buds, soybean sprouts, clear water bean sprouts, is a variety of cereals, beans, tree seed cultivation can be eaten "sprouts", also known as the "living vegetables". It is a common vegetable with rich varieties and comprehensive nutrition.

Soybean sprouts is soybean

Soybean sprouts is soybean hair, so named soybean sprouts. Soybean sprouts are very rich in nutrients, including protein, fat, crude fiber, carotene, vitamins, calcium, phosphorus, iron and other nutrients, consumption of soybean sprouts can be supplemented with a large number of nutrients. In addition, soybean sprouts can clear heat and brighten the eyes, replenish qi and nourish blood, and also has the effect of preventing bleeding gums, cardiovascular sclerosis and low cholesterol. The general consumption of soybean sprouts is very beneficial to the body.

Mung bean sprouts are mung beans

Mung bean sprouts are mung bean hair, so they are also called mung bean sprouts. Mung bean sprouts have a high nutritional value, but also has some medicinal properties. In Chinese medicine, mung bean sprouts are considered to be sweet and cool, and can clear the heat, detoxification and diuretic, and can be used to treat summer heat and thirst, urination, wine, cataracts and other illnesses. General consumption of mung bean sprouts can bring a lot of benefits to the body, especially long-term smokers consume mung bean sprouts in the health is very favorable.

Other types of bean sprouts

In addition to the common soybean sprouts and mung bean sprouts, bean sprouts also include black bean sprouts, pea sprouts, broad bean sprouts and so on. Among them, pea sprouts are pea hair, rich in vitamin A, calcium and phosphorus, etc., with the role of liver protection. Fava bean sprouts are made from fava beans, which are rich in iron, calcium, zinc and spleen. And black bean sprouts are black beans hair, contains a lot of minerals, has the role of kidney.