A brief introduction to the origin of traditional home cooking

Introduction: Mapo tofu is not only a traditional dish in Sichuan, but also a famous dish in China. This dish already embodies Sichuan cuisine in appearance? Is it spicy? At the same time, Mapo tofu also shows the simple and fresh atmosphere of the working people in Sichuan. Mapo tofu is one of our home-cooked dishes. It is not only simple to make, but also delicious and healthy. Today, let Bian Xiao introduce you to the origin of Mapo tofu.

First, the source of Mapo tofu Mapo tofu is one of the traditional famous dishes in Sichuan Province. It belongs to Sichuan cuisine and was founded in the first year of Tongzhi in the Qing Dynasty. Next to Wanfu Bridge in Chengdu, there is a family whose original name is? Chen restaurant? Storefront. As soon as the owner died, the small restaurant was run by the proprietress, whose face was slightly numb and she was called "Chen Mapo". At that time, Wanfuqiao crossed the river, and coolies often stopped here to grind their toes. Chen has unique cooking skills for tofu, and the cooked tofu tastes delicious and is deeply loved by people. The baked tofu she created is called. Chen mapo tofu? , its small restaurant is later? Chen mapo tofu shop. For the name.

Second, the practice of Mapo tofu first cut the tofu into bowls, blanch it with boiling water to remove the astringency, cut the beef into fine powder, add oil to the wok, and burn it to 60% heat. Then stir-fry the chopped beef powder until it becomes discolored, and add seasonings such as salt, lobster sauce, Chili powder and Pixian watercress. Then stir fry. When it's almost fried, add fresh meat soup and tofu and heat it to medium heat.

Third, the nutritional value and efficacy of tofu Tofu has a good calcium supplement effect, because the calcium content in tofu is very rich, eating tofu can supplement calcium, prevent osteoporosis, and prevent waist and knees from being sore. Tofu is also rich in protein. Eating tofu can prevent muscle atrophy. Eating tofu for the elderly can not only supplement high-quality protein, but also increase muscle mass and content. So tofu is a good food, and eating more can play a certain role in our health.