Traditional Culture Encyclopedia - Traditional stories - Which kernel fruits are sweet?
Which kernel fruits are sweet?
2, Lenier cherries - mainly from the United States and Chile, sugar content of up to 21%, is high in all the Chelsea, and the meat is tender and delicate juicy especially delicious fresh aroma.
3, Xinjiang prunes - its sweet taste, rich in nutrients, sugar content of up to 20%, can be directly used to make dried fruit. In addition, it can also improve the quality of sleep, also known as "longevity fruit".
4, cactus fruit - sugar content of 11.5%. Fruit pulp is rich in trace elements, protein, amino acids, vitamins, polysaccharides, flavonoids and pectin, etc., often eat can improve immunity.
5, lychee - sugar content reached 20%, in this in the fruit content is very high. Varieties are also very much, lychee's water is also high, the core of the fruit is small, eat very sweet and delicious.
6, Philippine bananas - by the ample rain and light, and thus their sweetness, color, flesh and so on are very superior. Sugar content of up to 19.5%, diabetics eat seconds.
7, the release of fruit - called fengyi, sugar content of 25%, which is a very scary concept, but this thing can not eat more, otherwise it will trigger constipation and obesity.
8, Australia navel orange - the average sugar content can reach 12%. Also rich in vitamins, calcium, carotene, citric acid has anti-inflammatory, strengthen blood vessels and inhibit the role of blood clotting.
9, Zhanhua winter jujube - high nutritional value, containing the human body needs 19 kinds of amino acids and A, B, C, P and other vitamins, but the sugar content is also quite high reached 23%.
10, the U.S. dinosaur eggs - is the alias of apricot plum, sugar content in the fruit is also very high in the species, reached 14%, eat up the taste is very sweet.
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