The most economical and effective way to prevent infectious diseases

Prevention of infectious diseases can start with improving the body's disease resistance, vaccinating regularly, keeping the living environment clean, and reporting and isolating infectious diseases in time.

1, improve the body's disease resistance: usually pay attention to nutritional supplements, balanced diet, but also appropriate exercise, such as running, swimming, yoga and so on. , improve physical fitness.

2. Vaccination on a regular basis: Infants and young children should regularly go to relevant medical departments for vaccination according to regulations, and adults can be vaccinated according to doctor's advice. Vaccine is an effective means to prevent various infectious diseases.

3. Keep the living environment clean: Pay attention to hygiene in the place where you usually live and the working environment, eliminate pests that spread diseases, wash your hands frequently, eat raw food and drink raw water, and open windows for ventilation, which can also prevent infectious diseases.

4. Reporting and isolation of infectious diseases: When infectious patients are found, the relevant parts should be reported as soon as possible and isolated from infectious patients to prevent cross-infection. Infectious diseases are also preventable and controllable. We should have a correct understanding and start from ourselves.

Infectious diseases are a kind of diseases caused by various pathogens, which can spread among people, animals or people. Most pathogens are microorganisms, and a few are parasites. Parasites are also called parasitic diseases. Some infectious diseases, epidemic prevention departments must grasp their incidence in a timely manner and take timely countermeasures. Therefore, it is necessary to report to the local epidemic prevention department in time after discovery. This is called a legal infectious disease. There are 40 kinds of legal infectious diseases in China, including A, B and C.

Infectious diseases refer to infectious diseases that can spread widely between people or between people and animals, and can be spread to another person or species through various channels. Usually, the disease can be spread by direct contact with infected individuals, infected body fluids and excreta, and objects contaminated by infected people. It can be transmitted through air, water, food, contact, soil, vertical transmission (mother-to-child transmission), body fluids, feces and other ways.