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What is the role of facial massage?
1, what is the role of facial massage
(1) the benefits of facial massage
Clean skin
Facial massage can help to accelerate the blood circulation of the skin of the face, so that the blood will be full of nutrients to bring the cells, and accelerate the cellular Carbon dioxide and other waste products are better removed from the body, keeping the skin cleaner on the inside.
Firming the skin
Facial massage can help wake up the skin, feed the fat cells of the subcutaneous tissue, in addition to facial massage can help sound muscle fibers, help it better restore elasticity, so that the skin becomes more firm.
Ruby skin
Facial massage can help even out the skin's sebum secretion, helping to maintain proper cellular hydration, and proper hydration improves skin texture, making skin more moisturized and younger.
Assisting in slimming the face
Facial massage can help assist in slimming the face, creating a small melon face. By performing facial massage can consume the excessive fluid in the skin tissue, but also can accelerate the metabolism of fat, which helps to slim the face.
Delaying aging
Facial massage can help delay skin aging. On the one hand, through facial massage can soothe the pores and keep the skin tender and firm, on the other hand, massage can make the skin softer and smoother, avoiding the skin from becoming rough and aging.
2, the bad face massage
Skin becomes loose
Correct face massage can help tighten the skin, but if the massage is no rules, a mess of rubbing words, it is easy to cause skin relaxation, long fine lines.
Skin easily sensitive
Facial massage, if it is excessive, it is easy to damage the stratum corneum, so that the skin thinning, water loss speed accelerated, triggering skin sensitivity.
3, not all the time can do
Face massage if it is the wrong time to do, will aggravate the face of the skin problems.
1. Severe acne skin for facial massage is easy to make bacteria spread, aggravate acne.
2. Allergic skin for facial massage is easy to aggravate the symptoms of allergies, affecting the recovery of allergic skin.
3. Red blood skin for facial massage massage will aggravate capillary rupture.
4. sunburn or other causes of damage to the stratum corneum for facial massage will aggravate skin sensitivity.
4, how to massage the face thin face
(1) face puffy acupressure massage method
The first step: massage double eyes
To both hands of the thumb root bulge of the solar plexus, and then continued for 10 seconds can be. You can press slightly upward in an oblique direction and then nudge toward the outside.
Step 2: Massage the temples
Make a fist with both hands, then place it near the temples, and gently tap back and forth from the temples to near the cheeks for 10 times, and repeat to make the face line look slimmer.
The third step: massage the cheeks
Use the index finger, ring finger, middle finger gently massage the puffy parts, massage direction should be from the bottom to the top, from the corner of the mouth position, in a circular manner to slowly press until the temple position.
Step 4: Pronounce the face
Press your cheeks with both hands and open your mouth to pronounce the standard a, o, e, i, w, u sounds. This can exercise the facial muscles to achieve the purpose of tightening the muscles and trimming the facial muscle lines, which is very helpful for slimming the face.
(2) baby fat acupressure massage face thinning method
Young girls will have baby fat, so although it looks cute, but it will also give people a bad impression of fat. Here is a massage method that can tighten the facial muscles and help you get rid of baby fat as early as possible.
The first set of actions
(1) inhale, cheeks bulging, four fingers apart, gently press the cheeks in a bouncing manner, 5 seconds after breathing and relaxing, repeat a few times, and change to the other side.
(2) Smile with only one side of the face, start with the corners of the mouth on the right side of the face up, surge the left hand from the left corner of the mouth to pull up the face muscles to the side of the face and then stop, at the same time with the right hand will be the excess muscles of the face gently pulled up horizontally to the left side of the temple, hold for 30 seconds and then relax.
Second set of moves
(1) Rub both hands together, fingers up, firmly in front of the forehead. Rub down hard along the eyes and cheeks to the jaw, and do this 10-15 times in a row.
(2) Push the thumb, middle finger and index finger up along the jawbone to just below the earlobe, doing 10-15 times in a row.
(3) Rub the cheeks, forehead, ears and jaw area with the palm 10-15 times.
Note! Every other action should be done in place, do it once a day in the morning and evening, with two sets of action practice, slimming face effect is better.
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