What is the meaning of the traditional food of the great summer eating grain in the great summer

1, Dasha eat grain in the grain refers to grains and cereals, which means that in the advent of Dasha to eat more grains and cereals. Grains and cereals can promote digestion, but also play a role in strengthening the spleen and replenishing qi. In hot weather like summer, you should also eat more fresh vegetables and fruits, such as celery, greens, various beans, bananas, apricots to keep your body healthy.

2, the great summer to eat lychee, mutton, rice badminton, cactus, gazpacho, pineapple and other traditional foods. During the Great Summer, people in Putian, Fujian have the custom of eating lychee, mutton and rice dregs. Between friends and relatives, lychee and mutton are often given as gifts to each other. On the day of the Great Summer, it is customary to eat Xiancao in Guangdong. Xiancao is a kind of processed product of cool powder grass, which has an excellent effect on eliminating summer heat. In the southern region, on the day of the summer, the custom of eating pineapple, folk people believe that this time of the year pineapple is the most delicious.