Chinese medicine lecture hall: everyone brings their own "slimming medicine", and "Buyang point" makes fat people bump.

Pushing against the middle of the back, nourishing yang and burning fat

The yang of the governor vessel has an excellent regulating effect on various problems caused by yang deficiency. Du meridian runs along the back of human body, so as long as it is pushed against the back, it can stimulate Du meridian, and then play a role in tonifying yang.

Some fat people often have back pain, sore neck and listlessness. These problems are also related to the lack of yang. The middle of the back is the location of the human Du meridian, which governs the yang of the human body. According to the theory of traditional Chinese medicine, if the general principle is painless, the pain will not work. If the yang is insufficient, the circulation of blood and blood in the Du meridian is not smooth, and even the blood and blood are stagnant, it will naturally cause back pain.

It can be said that yang is very important for both fat people and thin people. Yang qi determines people's health and quality of life. Sufficient yang leads to good health, weak yang leads to poor health and exhausted yang leads to death.

it is necessary to keep a full body full of yang, whether for health care or slimming. If one's yang is insufficient, it is necessary to make up for the loss of yang. There is a very simple method to tonify yang, that is, pushing the back backwards, which can focus on the middle of the back. This method has a very good effect.

According to the theory of traditional Chinese medicine, adverse events are complementary, and smooth events are diarrhea. If the internal heat is strong, you can push them along, and if the yang is insufficient, you can push them backwards, which will have a better effect. The center of the back is where the Du meridian runs. Pushing against it can stimulate the Du meridian and play a better role in tonifying Yang. Pushing the middle of the back against it and dredging the Du meridian is beneficial to the growth and supplement of yang.

after pushing, if you want to strengthen the curative effect of tonifying yang, you can wrap the hot water bottle with a towel and put it on your back, or you can pick up the chopped ginger with a hot towel and put it on Dazhui to further stimulate the yang in Du meridian.

Deficiency of yang will lead to retention of dampness in the stomach, affect the digestion and absorption function of Pai stomach, and further aggravate obesity. Therefore, besides pushing back, we may also give consideration to acupoints such as Zusanli, Zhongwan, Neiguan, Guanyuan and Mingmen, so as to replenish yang as soon as possible and transport dampness toxin out of the body.

Fat people who often have back pain should know why there are more and more yang deficiency in modern people while pushing their backs. Modern people live under great pressure and are often in a state of anxiety and anxiety, which is one of the reasons for the loss of yang.

in addition, some bad hobbies, such as staying up late and eating cold drinks, will also consume yang. In addition, when the weather is hot, people often stay in air-conditioned rooms, with heavy air conditioning. At noon, I am used to sleeping on my desk, etc. These factors will make the yang fail prematurely. To avoid these bad living habits will make up the yang and finally achieve the goal of slimming and strengthening the body.

Apply some massage oil (a small amount of vaseline is also acceptable) during the operation in the Yang-supporting class, and press your back against the size of the fishbone point of your hand until it gets hot. Pay attention to keep warm when pushing back, put on clothes immediately after pushing, drink some hot water and have a proper rest.

Xi' an kunyuantang healthy management co., ltd