Traditional Culture Encyclopedia - Traditional stories - Characteristics of Wing Chun Boxing
Characteristics of Wing Chun Boxing
Wing Chun Boxing is one of the ancient martial arts schools with a history of more than 200 years, which began in the middle of Qing Dynasty. Successive dynasties have continued to develop and proliferate, and now they have spread all over the world. Wing Chun Boxing has become synonymous with China Kung Fu overseas. Wing Chun Boxing is a combination of rigidity and softness, both inside and outside. Internal and external training mainly depends on the skills it is good at. No matter what faction, it is foreign kung fu to practice muscles, bones and skin; It is the internal work that exercises the zang-fu organs and nerve senses (essence, qi and spirit).
Wing Chun Boxing is one of South Boxing in China, which was popular in Guangdong and Fujian in its early years. This fist was first spread in Yongchun County, Fujian Province, and was created by Yan Sanniang of the county. It's named after a place name, so it's clear. Wing Chun Boxing? There is also wing chun in the name of Yan. What's his name? Wing Chun Boxing? Who? The most popular martial arts school in modern China developed rapidly in Europe. Wing Chun Boxing starts with the research and improvement of body structure, joint activities and fluid mechanics, and completely breaks away from the illusory and unscientific approximate philosophical interpretation of traditional metaphysics such as stereotyped writing and five elements.
The main hand types of this boxing are Yan Feng Boxing and Liu Ye Palm, and there are three sets of boxing routines, namely, mindfulness, bridge-seeking and fingering. The basic skills are mainly three hands, as well as falling hands, lifting hands, breaking hands, sinking bridges and blocking positions. The main steps are Siping Horse, Sanzi Horse, Chasing Horse, Kneeling Horse and Independent Step. It is a combination of internal boxing and melee boxing. Based on actual combat, it is characterized by changeable moves, flexible use, flexible punching, short bridge and narrow horse, and being good at exerting strength. It uses techniques such as big flashing edge, small throwing, ploughing and hugging arms, touching, remembering feelings and bending hands in the middle to build, cut, sink, mark, arm, wrist, finger, stick, touch, iron, steal and steal. Two-word pliers Yang Ma? Body and footwork are signs. With the help of the sensitive feeling of the hand bridge skin, play an inch-strong internal boxing.
Bruce Lee, a famous martial arts star, studied Wing Chun systematically with Master Ip Man. It can be said that Jeet Kune Do founded by Bruce Lee is closely related to Wing Chun Boxing. Ip Man's disciple is Zhou Guangyao (Ye Zhun, the son of IP Man, said that IP Man did not accept disciples. Why? Afraid of trouble. During the period of War of Resistance against Japanese Aggression, great changes have taken place in Ip Man's thoughts, so he started his career in Zhou Qingquan's cotton mill for the first time, and Zhou Guangyao, Zhou Qingquan's son, naturally became a big disciple of Ip Man. ), Liang Xiang, He Jinge, Zhao Yun,,,,,, Liang Ting, Bruce Lee, Xu Shangtian.
Wing Chun Boxing is a very scientific manual boxing. Its strength lies in covert combat. The fist is fast and tight, the position is flexible, the ups and downs are fast, both offensive and defensive, and at the same time, it pays attention to both rigidity and softness, which consumes less energy.
Wing Chun Boxing created three kinds of knuckles, namely, small mind, bridge-seeking, fingering and wooden tree method. Also combined with hand-sticking practice, training and exercise on the feelings and reactions of enemy bridge players after double-receiving. Wing Chun uses a method called. Inch strength? The way to attack and defend. Theoretically and psychologically, pay attention to the midline, bury the thread, follow the shape on the surface, take care of both sides, keep the hair, cut and punch. And attack and defend in the shortest distance and time.
The following is an itemized statement of the characteristics of Wing Chun Boxing:
(1) Theory and method:
(1) midline theory: the midline is the line from the top of the head to the tail (tail keel). If we connect the enemy's midline with ours, it becomes the midline plane. If we cooperate, we have absolute advantages in offense and defense. Offensively, we attack the enemy's midline along the midline, which is the shortest distance between the enemy and ourselves. At the same boxing speed, people close to the boxing track will definitely play faster. Moreover, if we ask the enemy to attack left or right, it is easy for the other party to unload our troops. But if you attack the enemy's central line, it will be difficult for the other side to unload its troops and the troops will be heavier. It is also the shortest way to keep the center line, cooperate (follow the shape to the surface) and divide water along the center line plane when defending.
(2) Face-to-face pursuit: Which side is opposite to the other? Face? . What if it's not? Face? (If the other person faces in other directions) What is the purpose of our faces looking at the shape of the other person's midline along the midline plane? Chasing shape? .
Wing Chun tries to be positive when facing the enemy. No matter which direction the enemy walks beside me, we will definitely follow him. Its benefits are as follows:
(1) Defense: Simplify the direction in which the enemy attacks us. Because of the frontal attack, the enemy's attack on us was limited to the ninth road. The nine routes are left, left middle, left lower, upper middle, middle middle, middle lower, upper right, right middle and lower right. Therefore, our momentum towards the enemy is even more unpredictable.
② Offensive aspect: With the midline theory, it is easier for us to hit the target and the enemy is under more pressure.
3. Shoot a small shadow quickly: both hands can reach the enemy at the same time, so you don't have to turn your shoulders when shooting, so there will be fewer shadows (omens), and it is easy for your left and right hands to take care of each other.
(3) Buried thread theory: Wing Chun's hand or defense is mostly close to the midline plane. The benefits are as follows:
① Clever aspect: it can grab the center line, achieve the shortest distance and the heaviest attack.
② Defense: On the one hand, embedding thread itself protects some important parts of the body, on the other hand, it defends the center line and realizes the shortest distance defense.
(4) adduction theory: After Wing Chun's hand (whether attacking or defending), both hands and arms no longer accumulate strength, and the hand flexes and recovers. In this way, in addition to being conducive to our immediate attack with the same hand, our defense will be closer, making it difficult for the enemy to take my joints and hold the position.
(5)? Stay and deliver? Mind method:? Come and stay? We'd better not only eliminate the tactics of players hitting our direction, but also keep it as much as possible and use the feeling of touching hands in Wing Chun Bridge to control it. ? To deliver the goods? Otherwise, when the enemy forcibly attacks us, we will use tactics to change the direction of attack so that its attack cannot reach us. If possible, we should send more troops in a different direction, so that the enemy will lose strength or use old tricks.
(6)? Go straight? Mind method:? Cutting? The other is when the other party suddenly removes the bridge hand connected with me (in any way). Whenever. Cutting? We should rush out and attack the enemy directly at the first time? Go straight? . ? Stay and deliver? And then what? Go straight? Mind method comes from the practice of sticking hands.
(7) simultaneous defense and attack: when we eliminate the opponent's attack, we should try to attack the opponent at the same time, so that we can turn passivity into initiative and achieve the goal of taking the lead.
(8) Other auxiliary methods:
1 Not needed? Over the cage? (Over the head): Wing Chun takes the principle of destroying the opponent's hand and not exceeding the range required for defense. If the other hand can't hit us, we don't need to use any elimination methods. No need? Over the cage? Can reduce the consumption of physical strength and time. It will be faster to fight back against the enemy after destruction.
2 No? Chasing hands? :? Chasing hands? The player leaves the range required for defense and chases and contacts another bridge player. Yongchun is good at the feeling and reaction of bridge players after meeting. So it is easy for beginners to subconsciously commit wing chun boxing? Chasing hands? This mistake. If the enemy bridge player is not within our defense, we should not chase other bridge players, but take the opportunity to attack the enemy in order to hit him. If the other side uses the bridge hand to destroy our attack, we will reach the goal of contacting the other side's bridge hand; This is? Looking for a bridge? One of the methods.
3 No? Rush? Wing Chun's shooting (attack or defense), ups and downs and changes in stance should be based on the principle of keeping the center of gravity. Minimize the chances of being borrowed by the other party? It's deformed. ? Deformation, that is, losing the center of gravity, can not keep the balance of the enemy.
4 powerless: Wing Chun? Attack? With what? Keep? All these are based on the principle that you can exercise from any position. In other words, no matter where your hand is, you can use your strength to counter the opponent's hand or attack him, without having to retract or lift your hand to a certain position to help you use your strength.
(2) inch strength:
? Inch strength? Wing Chun Quan, as an offensive and defensive force, is also called Wing Chun Quan? Elasticity? Or? Insufficient strength? This is a short-lived explosive force, which can attack the enemy with lethality in a short distance (about two inches). ? Inch strength? It is to think from an early age, pull out empty fists, hit sandbags and other exercises.
(3) Sticking hands:
(1) Exercise your feelings and reactions after contact with enemy bridge players.
(2) Exercise to create and discover gaps between enemies.
(3) exercise your hands.
(4) How to practice Wing Chun Boxing? Stay and deliver? 、? Go straight? 、? No need to go through the cage? 、? Not chasing hands? Wait a minute.
(5) Practice offensive and defensive techniques and combinations.
(6) Practice the coordination of technique and stance.
The feeling is whether the other side has flaws and gaps, the direction and change of the other side's strength, and whether the other side has flaws in attack and defense after the two sides play. Information? Experience. Wing Chun pays special attention to feelings and reactions. We think that the reaction after absorption with eyes is slower than that after contact with bridge hands. Because from one line of sight to another, it must be transmitted to the brain through neural circuits, and then the brain sends instructions to make appropriate responses. The sensory response of bridge hand contact is a shortcut through spinal nerve, so the response is faster. After proper exercise, the feeling and reaction of hand-to-hand contact will be achieved.
;
- Previous article:Cultural Inheritance and Innovative Knowledge System
- Next article:Suzhou's nursery rhymes! It must be from Suzhou!
- Related articles
- Shanghai moving company price list, how to calculate the price of Shanghai moving company?
- Fault analysis of headlamp circuit
- Essay on carrying forward good family style and transmitting positive energy
- All English words about color
- Kindergarten regular teaching activity plan
- What color is Wanse?
- Top Ten Liquor Rankings and Prices in China (Top Ten Famous Liquor Rankings? )
- What are the typical examples of craftsman spirit?
- What is the best refrigeration mode of refrigerator?
- Entertain two people on Dragon Boat Festival.