What are the benefits of drinking barley tea?

In Korean restaurants, the invariable free tea provided with barbecue is barley tea. Professor Chang of Beijing University of Chinese Medicine said that highland barley is sweet in taste and flat in nature, and has the effects of eliminating flatulence, calming stomach and quenching thirst, benefiting qi, strengthening blood vessels, strengthening five internal organs and dissolving grains.

While preparing a sumptuous meal for your family, you might as well make a pot of barley tea. Barley tea made of roasted barley (which can be bought in general supermarkets) contains a variety of trace elements, essential amino acids, minerals, unsaturated fatty acids and dietary fiber, but it does not contain theophylline, caffeine and other ingredients, and its sugar content is extremely low.

Barley tea is very popular in Japan and Korea. Most Korean families use barley tea as the main tea, and drinking barley tea in Japanese restaurants is to get rid of the odor in their mouths after eating sashimi. China people pay attention to tonic in winter, and their diet is mainly chicken, duck and fish. After a full meal, drinking a cup of strong barley tea can not only remove greasy food, but also promote digestion. In addition, the hot barley tea also has the functions of nourishing and warming the stomach, and is suitable for people of all ages to drink.

In addition, barley tea will not pollute your tea set and your teeth. Drinking barley tea for a long time can play a role in skin care and weight loss. Bulk barley tea can be boiled and drunk in a pot. A handful of barley tea and two liters of water can be boiled for about 15 minutes. If it is bagged barley tea, it can be brewed with boiling water.