Ghost step dance tutorial video

Ghost Step Dance and its style characteristics

Ghost Step Dance, known as the Melbourne Trailing Dance, also known as Trailing Dance, Drag Dance, Slide Dance, Drift Dance, emerged in the 1980s in Melbourne, Australia, in some underground dance, and its personality of the dance steps coupled with strong music and personality of the clothing (fluorescent pants), extremely appealing to the eyes of the people. Because of the crazy fast speed of the trapeze dancers in the dark night jumping and let people can not see the pace, so there is also a? Ghost Step Dance

This is a kind of foot-dragging dance, fast and powerful movements, music is strong and powerful (mainly electronic dance music), the dance is full of dynamic energy, very strong scene rendering power, has a remarkable sense of floating. The dance step is divided into big step, small step, bold step, T1M, RUS, AUS, MAS, BASS, MARK and other styles.

The Ghost Step was introduced to China around 2004, and in 2009, Ningxia TV broadcasted China's first Hip Hop program, which was the first time Hip Hop appeared in China's mainstream media, featuring performers from Henan's `Zhu XiaodiGreenLi WenguangSevenChai XiaofeiEight, three members of the CSD (the name of a Hip Hop dance team).

The basic steps include: 1, running 2, side slide 3, simple rotation 4, side kick 5, fancy

Ghost step dance is characterized by: simple movements, fast and strong, strong sense of rhythm, the main performance through the rapid switching of the feet movement, through the glide, kicking, stepping, turning, and other actions to complete a kind of improvisation, a high degree of freedom, a full of personality of the dance steps.

The ghost step is a kind of improvisation accomplished through the rapid switching of the two core movements, so from the beginning of learning shuffle, you need to practice two basic steps, Running Man (running), T-Step (side slide).

Learning to dance the ghost step should be prepared to dance the right shoes, the soles should be tough enough, the shoes should be soft, so as not to hurt the feet. Clothing to comfortable loose mainly, especially pants, must have elastic.

Running in place is the most basic dance step in the ghost step, and many other actions are based on running changes. The running step is just four steps a ****, but it needs to be learned very well and carefully.

The first step

To the right foot first (this can be based on personal habits), the right foot in place at the same time as a step forward, the left foot slides back a step, remember that this is to be carried out at the same time. The main point is that when you first learn the leg must be raised, so that the calf is perpendicular to the ground. Good habits will make it easier to learn later.

Step 2

At first the center of gravity of the body can be placed on the leg behind, which is more conducive to learning. In the second step the right foot glides to the initial position while lifting the left foot. For better movement, the heel of the left foot at this point should be hooked upward and tighter for better learning.

Step 3

Take a step forward with your left foot elevated while gliding your right foot backward, similar to step 1, but with a different foot.

Step 4

Glide your left foot back to the center and lift your right foot at the same time. This completes the set.

When practicing, it is important to note that there are three verticals when lifting the leg: the body and the thigh are vertical, the thigh and the calf are vertical, and the calf and the ground are vertical. It is also recommended that the top of the foot should be elevated when training for novices.