How many days after confinement?

Medically speaking, the normal postpartum recovery period is 42 days. However, at present, some month centers on the market will provide 28 days, 42 days and 56 days for mothers to choose.

Six weeks or 42 days after delivery is the complete confinement time. Judging from the actual recovery situation, 28 days is also enough, depending on personal circumstances. For example, some mothers sleep well in 28 days, there is no pressure, the baby is fine, and the body and mind recover well, and they can be born in 28 days.

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Mothers who give birth by caesarean section have the same number of days. Although the mother who had a caesarean section had an operation, if there were no special circumstances, the recovery time was the same as that of the mother who had a caesarean section, just depending on the healing of the abdominal wound.

Under normal circumstances, protein needs to be supplemented to promote postpartum wound healing, so Ma Bao can eat more lean meat, fish, eggs or pure milk during confinement, which is beneficial to wound healing. In addition, during the second month, the diet should be comprehensive and balanced, and meat, eggs, milk, vegetables and fruits should be properly consumed.

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