How many groups are the eighteen styles of Chen Tai Chi? What are the action names of each group?

Chen-style Taiji essentials are not grouped into eighteen types, and the names of various actions are as follows:

The first type: Tai Chi start.

The second type: King Kong smashed.

The third type: lazy clothes.

The fourth type: six letters and four letters

The fifth type: single whip

Type 6: White Goose with Bright Wings

Seventh type: oblique shape

Type 8: tuck

The ninth kind: stumbling

10 type: shoulder pad Brachial Boxing.

Eleventh species: high exploration horse

Twelfth style: one heel with a left pedal.

13 type: jade girl shuttle

Type 14: Cloud Hand

Type 15: Turn around and throw the lotus.

16: headshot gun

Type 17: King Kong hits cymbals.

The 18th Formula: Turn off the momentum.

Extended data:

The main features of Chen Tai Ji Chuan are:

1, the winding strength is obvious, so it is required to pay attention to the waist source everywhere, and it is intended to run through the four tips (that is, hands and toes), and the movement is in an arc spiral, and it is necessary to "move inside and outside";

2, combining rigidity with softness, combining rigidity with softness, that is, it can play an inner strength that seems to be rigid but not rigid, soft but not rigid, heavy and soft;

3. Action should be combined with breathing luck, not only "sinking into the belly", but also "turning inward to the abdomen" when practicing the action, and sometimes making sounds (such as ho, ho, ho, blow) when exhaling to increase strength;

4, slow and slow, that is, the movement transition is fast, and the punch is generally slow;

5. Boxing Road shelves are divided into three types: high, medium and low. People who are weak and sick can practice high shelf, while young and healthy people can practice low shelf.

Baidu Encyclopedia-Chen Style Taiji Eighteen Styles