What are the benefits of brushing your teeth with your left hand?

Brushing teeth is an essential cleaning job in daily life. After people chew food, it is easy for food to remain between teeth, and within 30 to 60 minutes after eating, a layer of dental plaque will be attached to the surface of teeth. You need to brush your teeth to remove dirt residue from your mouth. Next is a complete picture of brushing your teeth. What are the benefits of brushing your teeth with your left hand?

The correct brushing method can refer to the Pap brushing method. Hold the toothbrush handle by hand to keep it horizontal. Put the toothbrush bristles into the gap between the gingival sulcus and the teeth to remove the dental plaque attached to the surface of the teeth. The toothbrush can be in contact with the tooth surface at a 45-degree angle, and the food residue in the oral cavity can be cleaned by brushing teeth vertically. For the occlusal surface of teeth, you can contact the toothbrush with the occlusal surface of teeth at an angle of 90 degrees and brush your teeth horizontally. Put the toothbrush upright to contact the inside of the teeth and use the longitudinal cleaning method.

Brushing your teeth with your left hand can exercise the flexibility and function of your right brain and improve your intelligence. If people are used to brushing their teeth with their right hand, the intensity of brushing their teeth with their left hand will be less than that with their right hand, which can reduce the force of the toothbrush on the teeth, thus protecting the fragile gums to a certain extent and reducing gum bleeding.

The surface of tongue coating is easy to cover dental plaque, so it is necessary to clean the surface of tongue when brushing teeth to reduce the formation of bacteria and dental plaque.