What are the dangers of rural self-pressed walnut oil?

Self-pressed walnut oil is not safe, endotoxins are much greater than sold oil. Whether it's peanut kernels, soybeans or canola, it's often impregnated with aflatoxin.

In the whole process of oil refining, most of the aflatoxin will be removed, so refined oil is not easy to aflatoxin super standard, "and their own pressed oil does not carry out the refining, the possibility of exceeding the standard is quite large, aflatoxin carcinogens are very high. Thus, their own home pressed oil is not safer than buying oil from the mall."

Walnut oil precautions

If you use walnut oil frying, especially stir-frying will be very unsuitable, if walnut oil is not properly preserved is also easy to deteriorate, if you choose to eat walnut oil raw on an empty stomach is best not more than 5ml, overdose will hurt the intestinal and gastrointestinal functions.

Walnut oil also has a lot of benefits, it can play a strong body, whitening and hair care, promote brain development can also prevent cardiovascular disease, for the growth of children can be taken for a long time. In addition, walnut oil is rich in fatty acids and squalene, both of which are absorbed in the body to protect skin elasticity, anti-wrinkle and anti-aging effect.