How to treat body odor? What good method can effectively treat body odor?

Body odor is a very common disease in daily life. Suffering from body odor can easily cause a lot of special odor, which will not only affect normal social interaction, but also easily lead to skin diseases after a long time. So how to effectively treat body odor? What good method is there to treat body odor?

First, the body odor diet should avoid the "three bogeys":

1, avoid eating "delicious" food. Irritant or irritating foods, such as onions, garlic and spicy foods, contain sulfur-containing chemicals, which can interfere with the growth of bacteria. However, after they are absorbed by the human body, the odor will be excreted with sweat glands, so it is better to eat less.

2, avoid oily peanut nuts. When people eat oily food, some oil will be excreted with blood and oil glands connected with sweat glands. If there is too much oil in the human body, bacteria will decompose and form body odor, so eat less greasy food.

3. Don't eat meat. Seafood, pork, beef and mutton, etc. , including protein. But bacteria like protein best because it can provide them with nutrition. Therefore, people with body odor should eat less, and it is best not to eat.

Second, the body odor diet should avoid "three appropriate":

1, eat more fruits, vegetables and melons containing a lot of water. Watermelon, wax gourd, lettuce, Chinese cabbage and orange all contain a lot of water. Absorbing more foods with high fiber and high moisture can increase the defecation speed and excrete the organic matter in the gastrointestinal tract, making it difficult for bacteria to breed and naturally reducing body odor. Eat more watermelons in summer and drink more water in winter, and the amount of drinking water a day must be about 2 liters to be effective.

2. Drink more lactic acid drinks. Lactic acid beverage can inhibit the growth of bacteria in the body, thus reducing the excretion of bacteria from the skin through sweat glands, because bacteria hate to grow in acidic environment. Therefore, drinking lactic acid drinks, such as yogurt, is very effective in treating body odor.

3. External application of steamed bread can deodorize. Tommy is ground with light powder (one or two each), then dipped with hot steamed bread and placed under his arm for 10 minutes to 15 minutes each time, once in the morning and once in the evening, and it is best to wipe it under his arm after washing.