External hemorrhoids bleeding what to do

Bleeding external hemorrhoids is a very common problem and for many people it is very disturbing indeed. How should we deal with it? Don't worry, I am going to provide you with a few simple and easy ways.

If you find yourself with bleeding external hemorrhoids, you can try to use cold compresses to relieve the pain and reduce the bleeding. Use some ice or a cold water pack and gently apply it to the affected area. This helps to constrict blood vessels, reduce bleeding, and ease your discomfort.

It's also important to maintain good personal hygiene. Be gentle and careful when wiping the area of your external hemorrhoids with soft toilet paper or wet wipes, and avoid wiping hard. If possible, wash the area with lukewarm water after each bowel movement and gently dry it with a soft towel.

A sitz bath is also an excellent way to relieve bleeding external hemorrhoids. Simply prepare a wide container, add warm water to a temperature that suits you comfortably, and sit in it for about 15 to 20 minutes. This method will help soothe the muscles and increase circulation, helping to reduce symptoms as well as speed up healing.

Diet is also very important. Keeping your meals balanced and getting enough fiber and water can help you prevent constipation and reduce irritation and damage to your hemorrhoids during bowel movements. Eating plenty of vegetables, fruits, and whole grains, and taking care to stay adequately hydrated are all very beneficial habits.

If your bleeding external hemorrhoids don't improve with the above methods or continue to get worse, make sure you seek professional dermatologist advice. They will be able to provide you with a more targeted treatment plan and guide you to the right care.

To summarize, for the problem of bleeding external hemorrhoids, we can try cold compresses, maintaining personal hygiene, sitz baths, and paying attention to diet to alleviate the symptoms. In case of serious situation or unable to improve by yourself, you must seek medical help in time. I hope my suggestions are helpful to you! Remember, maintaining good habits and a healthy diet is the most important thing!