How to cook red beans and barley?

Add water to Coix seed and put it into the pot, first boil it with strong fire and then simmer it for about 30 minutes.

Coix seed is a common ingredient and is often used to cook porridge in summer. It tastes delicious, but before cooking the job's tears, remember to clean them and soak them for two or three hours, so that the cooked job's tears are more rotten and more delicious.

Coix seed is a sweet food. The general understanding is doing. Dry food absorbs water easily and has the right moisture. However, because of the heavy moisture, people don't eat much barley, so basically eating barley has little effect on the body moisture.

In Japan, coix seed is regarded as a typical "anti-cancer food" because coix seed ester and linoleic acid are very important anti-cancer components, which can also reduce the side effects of radiotherapy and chemotherapy for tumor patients. Clinically, it is generally recommended that tumor patients use 30-50g of raw coix seed, soak it in clear water for 3-4 hours, and cook it twice a day for several months, which will have obvious therapeutic effect.