What should I eat for lumbar disc herniation?

1. The diet of lumbar disc herniation should first avoid high-fat, fried and hard foods, which are considered to be unfavorable to digestion and affect the recovery of the disease.

2. Smoking, alcohol, tea and coffee are also one of the dietary taboos for lumbar disc herniation. Patients with hobbies such as smoking and sprinkling water should quit smoking in time to facilitate their early recovery.

3. Avoid spicy things. Pepper, Chili sauce, spicy oil, mustard, mustard tuber, coffee carp, leek, garlic, etc. Spicy and irritating things will aggravate the symptoms.

4. The diet of lumbar disc herniation should also pay attention to avoiding something fishy. Such as snakehead, carp, crucian carp, whale, shrimp, hairtail, mussel, squid and so on.