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Is traditional pressed peanut oil nutritious?
Squeeze oil, just fry it, and improve the oil yield. Then the oil is extruded by mechanical external force. Nutrition should be, as long as it can be dissolved in fat, it is extruded. The rest, there must be oil-insoluble protein, minerals and water-soluble vitamins. They are not squeezed out with the oil, but remain in the oil residue. So oil residue is a good feed.
Oilseeds such as peanuts and soybeans are squeezed to eat the oil and dissolved components inside. If you want to eat other ingredients, such as protein, minerals and vitamins, just eat tofu and bean sprouts. This is another matter.
However, I don't know the nutritional components of the pressed oil. It seems that peanut residue is soaked in some organic solvent, edible oil is dissolved, and then the two oils are separated. I don't understand the ingredients.
Just discussing.
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