Traditional Culture Encyclopedia - Traditional stories - How old is the right age for a little boy to learn Taekwondo?
How old is the right age for a little boy to learn Taekwondo?
The best age for a young boy to learn Taekwondo is seven years old for the following reasons:
A child of about seven years old is the best time to learn Taekwondo in terms of the flexibility of the body, the explosive power and the receptivity of the mind, and the child will make very rapid progress if he or she learns at this prime time. Specifically, the best age for girls to learn is at six or seven years old, and boys at seven or eight years old.
Children learning taekwondo precautions:
1, because taekwondo is physically demanding, the diet during the learning period emphasizes the intake of high-protein foods. Breakfast: 4 eggs, a cup of milk or rice porridge in moderation; Lunch: beef or lamb (can be planned according to the family situation with, do not have to eat every day), green vegetables, meals to be eight minutes full, should not eat too much; Dinner: green vegetables, mainly light food.
2, Taekwondo should also learn to "cultivate the body"
Taekwondo with the Chinese martial arts are an important part of the traditional culture of the East. Taekwondo emphasizes "Taekwondo" and "Tao" *** with the improvement, that is, students not only to learn attack and defense, but also to improve the moral level of the martial arts process. For example, before each practice of Taekwondo, you have to salute the national flag, and then salute to the coach, as long as there is contact with the coach and companions in the practice of salute, and then practice, the whole process is full of benevolence, righteousness and courtesy of the atmosphere and the spirit of the practitioner's emotional foundation will be gradually formed. At the same time, taekwondo practice process requires students must have the courage, fighting, dare to fight the quality of self-confidence, perseverance style, are conducive to learning in which young people form their own perfect personality.
3, choose the class type 20 people the most suitable
Children learn taekwondo, the standard of movement is very important, so the class can be corrected by the teacher of the movements of the class of 20 people class type is most suitable. In addition, as a sports program, youth taekwondo instructors around 27 to 35 years old is most suitable for teaching, this age group, the ability to taekwondo spirit and merit better show to the students.
4, the child into the taekwondo amateur class effect is also very good
And general after-school training more or less the same, taekwondo in the long vacation surprise effect, and weekdays the effect of day-to-day training is not comparable. According to reports, the general taekwondo dojo in the long vacation learning, are taken intensive training, such a teaching method will be conducive to the students in the prescribed time, taekwondo from the action to the spirit of an overall understanding, and because of the professional training in the prescribed time, the progress of students will be very fast. Teachers also have plenty of time for targeted training for students' weaknesses and easy results.
5, Taekwondo learning preparation can be said to be very simple, a set of uniforms, the market sells about one hundred dollars; a set of ankle pads, the market sells about ten dollars. About one hundred dollars a month course fees, the child will be two classes per week, ninety minutes per class, usually children learn taekwondo six months later, you can master the basic skills of taekwondo, able to participate in the nature of the children's competitions against the segment examination.
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