What sports are there?

Sports include track and field, ball games, swimming, martial arts, aerobics, mountaineering, skating, weightlifting, wrestling, judo and cycling.

1, track and field, or track and field. The classification of modern track and field sports is different, mainly including race walking, running, jumping and throwing, as well as all-around sports composed of running, jumping, jumping and throwing, totaling more than 40 events.

In track and field sports, the events whose results are calculated by time are called track events; Events that calculate results by height or distance are called field events; The all-around sports project calculates the results by converting the scores of each individual achievement into "track and field score table".

2. Swimming is a skill that people float upward under the buoyancy of water, and through the regular movement of limbs, the body moves regularly in the water by virtue of buoyancy.

Swimming can be divided into competitive swimming and practical swimming. Competitive swimming is the second largest event in the Olympic Games, including butterfly, backstroke, breaststroke, freestyle and synchronized swimming.

With the development of swimming, swimming can be divided into practical swimming and competitive swimming. Practical swimming is divided into sidestroke, diving, breaststroke, treading water, rescue, etc. Competitive swimming is divided into breaststroke, crawl, backstroke, butterfly and freestyle. The grades are: Grade III, Grade II, Grade I, Elite and International Elite.

3. Aerobics is an aerobic exercise, which is characterized by a low-level whole-body exercise that lasts for a certain period of time. The cardio-pulmonary function of the main exercisers is the basis of aerobic endurance quality.

Aerobics has many advantages, which can not only help us keep fit effectively, but also reduce weight. This way of losing weight integrates bodybuilding and fitness, which is especially suitable for women and is loved by the majority of female compatriots.

4. Mountaineering refers to a sports activity in which athletes climb from low-altitude terrain to high-altitude peaks with bare hands or using special equipment under certain requirements.

Mountaineering can be divided into mountaineering adventure (also known as alpine adventure), competitive climbing (including rock climbing and ice climbing) and fitness mountaineering. Mountaineering equipment should adapt to the environmental conditions of mountaineering, and should be as light, strong and efficient as possible in design, material selection and production, and can be used for multiple purposes.

5. Skating, also known as "skating", many people think that skating is a "foreign thing" from abroad. In fact, as early as the Song Dynasty, there was already skating in China. But it was not called skating at that time, it was called "skating". Skating includes speed skating, figure skating and ice acrobatics.