Can you hold down a job that doesn't pay well and requires frequent late nights? How would you deal with the unhappiness of your job?

I think it depends on the specific situation, if the salary is not high and often have to stay up late, then the probability is that I can not adhere to, because of the long-term sleep deprivation, coupled with the pressure of the work, it is likely to drag down the body, bringing health problems, easy to cure the disease is not bad, if it is not easy to cure, not easy to recover from the disease that the trouble will be big.

Low wages and lack of material satisfaction. In the body and material double trauma, but also insisted that there is no longer any meaning, this is not labor for money, this is the use of life force ah, so surely you have to hurry to slip ah!

Of course, there are few good things in the world that can go both ways. If it's a career I like, or if there are good opportunities for advancement in the future, then I should be able to hold out for a bit, after all, it's all about the payoffs!

As for unhappiness at work, that's really unavoidable and not necessarily related to staying up late. Unhappiness at work, in addition to less money and more work, unfair treatment, interpersonal relations and half of the origin of the character traits.

We are all ordinary people, every day to face life and work to bring the "surprise", inevitably have to figure out, can not understand the time, especially women, not only to face the pressure of the workplace, but also to face the pressure brought about by the family. If you don't solve the bitterness and sorrow in time, it is likely to cause psychological and even physiological diseases.

A. Here's how to get rid of the unhappy things I encountered at work:

In fact, work is just a part of life, with the right amount of time in exchange for the right amount of pay is already enough, and you must pay attention to your physical and mental health. There is no need to give too much meaning to work, and work should not be the only source of your sense of value.

1, exercise

Exercise can produce the effect of brown peptide, brown peptide is a hormone of the body, known as the "happy factor", when to achieve a certain amount of exercise, can not only be When a certain amount of exercise is achieved, it not only pleases the nerves, but also takes away stress and unhappiness.

2, listen to music

When we are in a beautiful environment, music can improve the excitability of the cerebral cortex, can improve people's mood, eliminate the psychological and other factors caused by the bad state of mind.

3, cry when you want to cry

Crying as a common emotional response to the human psyche to produce a protective effect, crying allows you to release energy, relieve emotional stress, effectively avoid or reduce the occurrence of disease.

4, confiding

Confiding, venting is a human instinctive response, choose a suitable object to confide in, the other can give a positive response, not only can provide good advice, even if not immediately solve the problem, but also to make the mood easier. The first is to make sure that you have a good idea of what you want to do with your life.

5, close to nature

Nature has a very magical healing ability, bright sunshine and air? Negative oxygen ion? It can alleviate depression; in? The fact that you can see the beauty of nature can enhance the quality of your life. The first is to make sure that you have a good understanding of what is happening in the world. The rate and the pressure can be controlled. Pressure control; Listening to the sounds of nature can help to reduce depression. Listening to the sounds of nature can help. Listening to the sounds of nature can help us to get the most out of our lives. We can help you to get the most out of your stress. pressure. Recover from the stress.

6. Take a good rest

When you go to work, put your time and energy into your work; when you get off work, enjoy your rest time, draw the boundary between life and work, explore your meaning and value outside of work, and do more things that will help you grow. I'm sure you'll be able to find something that will help you grow.

In addition to our own regulation, it is also important to choose a good company:

Two, a few questions must be asked before joining the company.

Is the entry into the payment of five insurance and gold?

What are the specific assessment indicators for the position?

Is there any training or follow up for new starters?

What is the salary structure like and how much is the base salary without responsibility?

What is the promotion mechanism for this position?

What is the performance appraisal standard?

The number of people on the team for this position and the general division of labor How long is the probationary period and how is the probationary salary calculated?

What day of the month is payday?

Three, check the company information

1, using the national enterprise credit information publicity system to find the company's legal person, business status, the number of social security contributions, corporate bad faith, administrative penalties, and other information;

2, using the China Referee Network to find out whether the company has a lawsuit for labor (unpaid wages, illegal layoffs, or other information

3, the use of China's public network of executive information to find out whether the company's legal person for the "old man", the use of search engines to find negative news, you can use the "company name keywords".

Through the above three steps, the average person can have a basic grasp of a company's information, basically to avoid the minefield company.