How to hold the table tennis bat? Solution.

The traditional grip of the straight hand.

Straight shot and horizontal shot

Whether the grip posture is correct or not determines the quality of future movements and the size of the rising space. If you are just an amateur and have been playing for many years, it is not a big problem if you are comfortable. If you are a child who is ready to take a professional route from the beginning, you should not be sloppy at the beginning in the most basic grip.

Horizontal handle:

Hold the handle naturally with your right hand, and you don't need to grab it. The right end of the racket edge is stuck in the tiger's mouth, the left end is stuck in the back of the second joint of the middle finger about two millimeters, and the back index finger forms an included angle of about 20 with the rubber horizontal line.

In fact, the horizontal grip is easy to learn, and the back is the key. Practice the ball after the initial grip posture is correct. For beginners, grip deformation is easy to occur in the middle of practice. Many table tennis fans should have experienced that they habitually shake their rackets during the forehand to backhand. The grip action at this time is that the right end of the racket is stuck between the first joint and the second joint of the middle finger. There is no denying that this action is very comfortable when playing backhand attack, but it is limited to backhand attack. When tearing, pulling and punching backhand, the racket type at this time is too low, which may easily lead to the ball being caught or hitting the board edge. ?

On the contrary, the forehand has a backhand. At this time, the grip action is that the right end of the racket is stuck at the thumb of the tiger's mouth, while the left end of the racket is stuck at the back of the second joint of the middle finger about 5mm- 1cm, which brings the same disadvantages. Forehand is easy to touch the net or the edge of the board because the racket is pressed down too much.