How to soak bean sprouts

Composition of spontaneous soybean sprouts

500 grams of soybeans, a lot of tap water.

Practice of spontaneous soybean sprouts

1. Pick out the bad beans first and put the good ones in the basin. Pour the beans into hot water at about 80℃ and stir them quickly with chopsticks while washing. Water needs to be twice as much as beans. Stir for about 1 min, then add cold water to soak for one day or one night until the beans swell completely. Pay attention to adequate water.

2. Put the soaked beans in a leaking container, cover them with a drawer cloth and rinse them three or four times a day. You don't have to take away the drawer cloth when flushing, just flush it directly. The more times you make it, the more water the bean sprouts are. It is suggested that the bean sprouts be washed when you are free.

3. Put a deep pot at the bottom of the container, so that the roots of bean sprouts can fully stretch out.

4. Bean sprouts grow up slowly. If they are soaked too much, they can be eaten now, and they can be eaten one after another until they are fully grown.

Bean sprouts can be eaten when they grow to the ideal length.

6. Soak the sprouted bean sprouts in clear water and pick out the skin of the bean sprouts. At the same time, store the bean sprouts in clear water to avoid photosynthesis, so that the bean sprouts will turn green, which will not only be unsightly but also affect the taste.

7. Wash the peeled bean sprouts, control the water, then put them into fresh-keeping bags and put them in the fresh-keeping room of the refrigerator. You can eat delicious bean sprouts within a week.

Tip: It is very important to choose seeds for sprouted bean sprouts. Many beans begin to rot after soaking for two days, so be sure to choose carefully and try to buy the kind planted by farmers themselves.