Traditional Culture Encyclopedia - Traditional stories - Is the old oatmeal raw or cooked?
Is the old oatmeal raw or cooked?
What is common in the market is cooked.
Raw cereal is usually small and neat, while cooked cereal is usually large and generally smaller than raw cereal.
The nutritional loss of raw oatmeal is the smallest, especially all kinds of minerals and vitamins are basically not lost, while cooked oatmeal usually adds a variety of additives such as sugar or preservatives.
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