How to make mochi

Mochi is a traditional food, many places in the Spring Festival will eat mochi, this food is made of glutinous rice, so one time must not eat too much, otherwise it will affect the digestive function, but also easy to make the problem of constipation, a small amount of mochi can still be eaten, which also contains certain nutrients, the following will give you an introduction to the practice of mochi.

The origin of mochi

In the Warring States period, mochi was a kind of grain for famine preparation, a kind of food that was eaten after the glutinous rice was cracked and then re-steamed, which is also a very clever way of making food, and it is now favored by many people as a traditional food.

patty cake practice

make patty cake need to prepare some peanut flour, glutinous rice flour, sugar, some water, oil, first mix the glutinous rice flour and sugar mix evenly after adding some water, and then adjusted into a glutinous rice paste, prepare a plate, the water must be wiped clean, and then smeared with some oil, the glutinous rice paste poured into the plate inside, put into the steaming pot above the steamer for ten minutes to take out and put aside for cool, peanut flour, put into a non-stick pan, with a small amount of water, then put into the pan, and put into the pan. Put into the non-stick pan inside, slowly stir fry the flavor with a small fire, and then add the right amount of sugar and stir fry evenly, a little cooled glutinous rice cake with scissors cut into pieces, and then put into the peanut flour, wrapped in peanut flour can eat, the taste is very good.

Apple bean paste mochi, you need to prepare some coconut, glutinous rice flour, red bean filling, an apple, first clean the apple after the skin off, inside the seeds are also removed, cut into pieces, glutinous rice flour with some water stirred into a thick, and then prepare a plastic bag coated with some oil, and then put the glutinous rice dough into the plastic bag, put into the steamer inside the heating for five minutes to come out, the hand dipped in some cold water, and then take some of the dough, and then put it into the plastic bag, put it into the steamer inside the heating for five minutes, the hand dipped in some cold water, and then take some of the dough. some cold water, and then take some glutinous rice dough pressed into a round skin, the bean paste filling wrapped inside, and then an apple wrapped in bean paste filling inside the kneaded into a round, and then put the bean paste filling on the glutinous rice skin can be, and then the wrapped glutinous rice ball dipped in some coconut, so you can eat.

patty cake ribs, you need to prepare some cinnamon, pepper, anise, scallions, ginger, ribs, glutinous rice, five spice powder, sesame leaves, cumin, ribs, clean after blanching, and then cleaned again, the pot inside the oil to put the ribs down to stir fry until golden, add five spice powder, sesame leaves, cumin, cinnamon, pepper, anise, scallions and ginger, stewed in a small fire for 30 minutes, and then put the glutinous rice Steamed and stirred into the glutinous rice paste dough, add the appropriate amount of pepper, oil, salt, five-spice powder, mix well after kneading into the glutinous rice dough, and then wrapped in a piece of spare ribs, with a high fire deep-fried to the surface of the patty cake golden can be fished out, drain off the oil can be eaten.

Fried patties, you need to prepare some glutinous rice, and then soak it, the glutinous rice steamed into glutinous rice, put the mixer inside the mixer, and then put the glutinous rice paste in a greased plastic bag inside, with a tool hammer to the basic disappearance of rice, the best glutinous rice paste into small groups, hands smeared with some oil, so that it will not stick to the hands, glutinous rice balls wrapped in some soybean flour, add some sugar, so you can eat! The flavor is sweet and soft, I believe many people are very like to eat.

Mugwort patties, you need to prepare some glutinous rice flour, fresh mugwort leaves, prepare some sugar, peanuts, sesame seeds, mugwort roots removed, as long as the leaves are cleaned up, put into the pot to cook for 15 minutes after the chopping, and then cleaned a few more times, mugwort leaves soak well after the water squeeze dry, put into the cutting board on top of the chopping board chopping, chopping the more chopped up as well as the better, and then put the glutinous rice flour into a container and add the mugwort and into a group, as long as the group and into a group. Ai leaves and into a ball, as long as the group does not break on it, and then the package dumplings bamboo leaves cut into small pieces, put the Ai leaf mochi on top, and then put the pot inside the steam cooking for about 15 minutes you can eat.

Nutritional value of mochi

Mochi contains protein, fat, carbohydrates, fiber, and also contains a certain amount of calories, which can replenish energy, but also allows the immune system to improve.

Pregnant women can eat patties

Pregnant women can eat patties, but a one-time must not eat too much, because the patties are made of glutinous rice, eat too much will have an impact on the digestive function, eat too much glutinous rice is also prone to constipation, the stomach will be bloated, generally do not have a great impact, so a small amount of patties for pregnant women is still suitable.

Can you eat mochi for weight loss

Mochi is a kind of food that is not easy to digest, and it also contains fat content, eating too much mochi will affect the progress of weight loss.

The benefits of eating patties

Eating some patties can achieve the effect of nourishing the body, to stop sweating, spleen and stomach warming as well as replenishing the role of blood, but also to alleviate the problem of spleen and stomach cold, because the spleen and stomach cold easy to cause the patient's qi deficiency, diarrhea, appetite, regurgitation, etc., and at this time to eat some patties on the very good.

Relieve the symptoms of frequent urination, because it is made of glutinous rice, glutinous rice can achieve astringent effect, so the symptoms of spontaneous sweating and frequent urination can be effectively relieved.

Eating patty cake precautions

Eating patty cake need to pay attention to a one-time do not eat too much, to avoid the impact on the digestive function, abdominal distension jaundice, coughing fever and other symptoms of people can not eat, fever during the patient's gastrointestinal peristalsis speed becomes very slow, if you eat patty cake will make the condition more serious, diabetic patients are also best not to eat patty cake, patty cake inside the sugar content is relatively high, but also to eat more patty cake. If you eat a lot of it, you will not have any health benefits, and children and the elderly can not eat too much mochi, because these people's digestive function is relatively weak, eating mochi will have an uncomfortable reaction.

Can babies eat mochi

Babies can't eat mochi, mochi is a kind of food that is not easy to digest, it will affect the digestion of babies, and there will be a problem of accumulation of food.

The above is to introduce you to the patties of the practice of what, the above introduction you should have a certain understanding, patties practice a variety of ways, you can and other food together, made into a variety of food to eat, like to eat patties should also pay attention to a one-time do not eat too much, otherwise it will be harmful to the health of the body.