Methods of Moxibustion on Knee How to Relieve Knee Pain by Acupoint Moxibustion

1. Light the moxa stick, aim the lighted end at the place where moxibustion is needed, about 2-3 cm away from the skin, and moxibustion can reach the heat that the skin can tolerate.

2. Moxibustion on the painful part of the knee (called Ashi point in Chinese medicine), anyway, the place that feels the most painful is right.

3. Zusanli. This is a very common point in moxibustion. If the ancients wanted to travel long distances, they often moxibustion this point. Therefore, even if your knee doesn't hurt, moxa stick moxibustion can play a very good preventive and health care role. Where is Zusanli? Put your hands under your knees. When the outside of your knees is three inches (four fingers wide), that's where Zusanli is.

3. thank you. Xiexi is also an acupuncture point. Xiexi is easy to find, at the junction of instep and calf, near the center of instep and calf.

4. Yongquan. Yongquan point is located at the bottom of the footboard, in the depression of the first third of the center of the foot.