How did Tai Ji Chuan exert his strength?

I seem to have answered this question the other day.

This is not unique to Tai Ji Chuan, if it is only a force. All manual labor, including labor, running, ball games and boxing, should be exerted. There are different types of power. Usually, the stronger the explosive force, the greater the threat. From this perspective, there are some "stupid" methods in Tai Ji Chuan.

For example, the whole body is integrated, and the strength is exerted from the soles of the feet and the waist, and the strength is thorough, the strength is inch by inch, and the strength is braided. They all pay attention to one blow, which runs through the whole body. In addition, through the angle (circle), speed (arms and hands move faster than the body), etc., to ensure that the power is transmitted in place.

If you combine Tai Ji Chuan with magic. Tai Ji Chuan's strong point is "making", that is, winning by fighting. From this perspective, Tai Ji Chuan is a kind of face boxing, a kind of yin and yang boxing. He pays attention to controlling each other's listening and understanding, deceiving each other, making each other's strength even more jaw-dropping, and he can also play his own strength.

To practice strength skills, we should start with softness. Practice more. Practice tens of thousands of times and study hard. Under the guidance of teachers, you can practice some kung fu.