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Secret pickled fish spice powder recipe
2, perilla 5 grams, 10 grams of cinnamon, dill 3 grams, 5 grams of leaves, Chenpi 8 grams, 8 grams of dry ginger, anise 10 grams, 5 grams of cloves, lemongrass 8 grams, 5 grams of peppercorns, the above spices ground into a powder with dry chili peppers, pepper stir-frying chopped pepper sauce, freshwater fish chopped pepper dishes, will make the fish to achieve the taste of tender, salty flavor.
3, perilla 10 grams, 5 grams of cinnamon, dill 8 grams, 5 grams of incense, basil 6 grams, 8 grams of Chenpi, 5 grams of nutmeg, star anise 8 grams, 10 grams of dried peppercorns, peppercorns, 5 grams of this package of freshwater fish soup dishes such as pickled fish.
Sauerkraut fish practices click to learn more about joining the project to join a pickled fish store can also be the boss
Main ingredient: grass carp or chub
Applications: pickled pickles, pickled ginger, pickled chili peppers, pepper, etc.
Making steps
1, the first treatment of the fish, cleaned and added to the soybean meal, onion, ginger, garlic, wine, salt marinade well.
2, fried sauerkraut, hot oil in the pan fried ginger and chili pepper into the cut sauerkraut, fried sauerkraut after the flavor, put the water.
3, after boiling add salt, monosodium glutamate, pepper to taste, put the fish head, fish bubbles slowly simmer, about 8-10 minutes later. Then according to the order of the first under the fish bones, and then under the fish fillets of the rest of the fish into the soup as well, just do not pickle fish seasoning.
4, put the fish bones and fish fillets should be one piece at a time, not poured into the pot together. If it is too late you can lower the fire. Fish bones and fish slices can not cook for a long time, usually 3-5 minutes can be out of the pot.
Role
The lactic acid in sauerkraut can appetizing and refreshing, sobering and greasy, but also can improve appetite, help digestion, but also can promote the body's absorption of iron. At the same time, the cabbage becomes sour, the nutrients it contains are not easy to lose. But sauerkraut can only be eaten occasionally, if the human body lacks vitamin C should be eaten sparingly, long-term gluttony, it may cause urinary stones, so that the red blood cells to lose oxygen-carrying capacity, resulting in tissue hypoxia, the skin and lips bruises, headache and dizziness, nausea and vomiting, panic and other symptoms of toxicity, the serious can also be fatal.
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