Advantages and disadvantages of eating self-squeezed peanut oil

Self-squeezed peanut oil has the following advantages and disadvantages.

Disadvantages:

1。 Peanut contains a lot of fat, and its digestion and absorption are slow. Eating a lot of raw food can lead to indigestion. 2. Raw food is easy to cause parasitic diseases. 3. It is easy to spread natural epidemic diseases, especially epidemic hemorrhagic fever.

Benefits of peanuts:

Benefits:

Keep fit and prolong life. Delaying the decline of brain function and improving intelligence, 3. Lower blood pressure, stop bleeding, lower cholesterol, 4. Prevent and treat various hemorrhagic diseases. Have a certain cosmetic effect? . .

Extended data:

Peanut oil is light yellow and transparent, with clear color, fragrant smell and delicious taste. It is an edible oil that can be easily digested. Peanut oil contains more than 80% unsaturated fatty acids (including oleic acid 4 1.2% and linoleic acid 37.6%).

In addition, it also contains 19.9% saturated fatty acids such as palmitic acid, stearic acid and arachidic acid. Peanut oil has a good fatty acid composition and is easily digested and absorbed by the human body. According to foreign data, the use of peanut oil can decompose cholesterol in human body into bile acid and excrete it, thus reducing the cholesterol content in plasma.

In addition, peanut oil also contains sterols, wheat germ phenol, phospholipids, vitamin E, choline and other substances beneficial to the human body. Regular consumption of peanut oil can prevent skin wrinkles and aging, protect blood vessel walls, prevent thrombosis, and help prevent arteriosclerosis and coronary heart disease. Choline in peanut oil can also improve the memory of human brain and delay the decline of brain function.

On April 4th, 20 18, the State Administration of Market Supervision, the Ministry of Agriculture and Rural Affairs and the National Health and Wellness Committee jointly issued the Announcement on Strengthening the Management of Edible Vegetable Oil Labeling. Peanut oil, olive oil and so on. There is no such genetically modified crop and its processed food, so it is unfair to label it as "non-genetically modified".

Overview of development:

After the domestic peanut oil market price declined steadily in 2005, in the first half of 2006, the domestic peanut oil market was affected by the cost support and the overall oversupply pattern of the domestic edible oil market, and the market price continued to operate at a high level with little fluctuation.

In 2006, the market price of peanut oil in China showed an upward trend. Before the Spring Festival (1-February), the price of peanut oil was stable at 9200 yuan/ton (average price), and after the Spring Festival (March-April), the price of peanut oil rose to 9400 yuan/ton.

From May to July, the price of peanut oil rose from 9600-9800 yuan/ton to10000-11000 yuan. August-10, after the national day, the market price of peanut oil rose to 9800- 10200 yuan/ton. In February 2006, the market price of peanut oil was pushed to 12000- 13000 yuan/ton.

Since 2007, affected by the shortage of raw materials of peanut oil, insufficient stock of peanut oil, high crushing cost of peanut oil, shortage of supply and cost factors, the market price of peanut oil in all parts of the country once rose, causing certain fluctuations in the domestic edible oil market. However, with the concerted efforts of manufacturers and markets, it did not have much impact on the public.

Baidu encyclopedia-peanut oil