Action method of table tennis backhand attack

The action methods of table tennis backhand attack are: the control of hand shape, the combination of backspin attack and the next topspin attack, and the middle and upper part of hitting the ball.

1. Hand shape control

From the technique of backhand attack with a straight board, hand shape control is particularly important, that is, the adjustment of the three fingers behind the racket plus the index finger is decisive. Of course, the movement of the center of gravity to the left leg to drive the arm is the key to fixing the backhand action.

2. The combination of backspin's kick-off attack and the next topspin

The next exercise is the combination of backspin's kick-off attack and the next topspin, which is an important part of backhand attack. Now, the loop ball is of high quality, so it is necessary to move the center of gravity after the backhand is played by the low hand.

3. The middle and upper part of the ball

After the backspin, the abdomen sinks and the shoulders sink, and the hand naturally rises. If the opponent hits a strong topspin, we should sweep the middle and upper part of the ball to the right, and we can't whip it.

Basic table tennis movements

1. Short swing

Short swing is one of the commonly used tactics in table tennis. Because of the short swing, fast return, low arc, close to the net, and small forward force, it is often difficult for the opponent to get started and attack. It is very effective to fight back the ball spinning under the net, but it is difficult to deal with the long ball or the non-rotating ball.

2. Split length

Split length is one of the commonly used service receiving techniques in table tennis. The chopping speed is fast, the line is long, the rotation is strong, the arc is low and flat, and the hand is fierce. It often makes it impossible for the opponent to get the stroke distance necessary for the overhand attack, and it can be better to use it in conjunction with the swing when receiving the service.

3. Pick and hit

When picking and hitting the spin ball, the racket touches the middle and lower part of the ball with a combination of impact and friction. When hitting the ball, the friction is greater than the impact, and the forearm and wrist force forward and upward. When picking the topspin, the racket touches the middle of the ball with the combination of impact and friction. When hitting the ball, the impact is greater than the friction, and the forearm and wrist force forward slightly above.