Can I learn internal martial arts on my own? How to learn?

Neijiaquan itself is no mystery, if you just want to exercise the body, the empty shelf for nothing, but if you want to understand in-depth must find a master, because Neijiaquan practice is not good for the body is harmful and not beneficial. For example, the practice of Taiji Taiji legs, etc., and internal boxing is concerned about the internal strength of this need to be taught by the master to learn, even if the master is serious about teaching the apprentice seriously to learn is not necessarily learn well.

Cautious and cautious!