What kind of people can't practice yoga?

1, a big illness

People in good health to practice yoga is more appropriate, if the physical condition is not good, just after the birth of the disease, it is best not to practice yoga, because the stretching action may make the body weak people have accidental injuries.

2, osteoporosis

People suffering from osteoporosis is not suitable for practicing yoga, because when practicing, part of the difficult movements need to be supported by the elbow, at this time, it is easy to fracture.

3, blood coagulation disease

Positioning, limb stretching in the practice of yoga are often encountered, if you suffer from blood coagulation disease, it is best not to practice, because these actions may lead to blood coagulation aggravated, there is a risk of cardiovascular disease.

4, spondylolisthesis

The spondylolisthesis is not suitable for the practice of worship, because when practicing, you need to bend your waist down, if the spine slips, it is very dangerous, so, in order to avoid unnecessary injuries, it is best not to practice yoga.

5, high intraocular pressure

High intraocular pressure is not suitable for practicing inversions, because inversions will increase intraocular pressure, causing certain health hazards, so it is not suitable for practice.