Chinese Cuisine After School Reflection Pros and Cons

Chinese Cuisine After School Reflection, the advantages are rich in nutrition, unique flavor, and cultural heritage; the disadvantages are too high calories and unhealthy eating habits.

Pros:

1, rich in nutrients: Chinese cuisine focuses on the combination of ingredients and the choice of cooking methods, which can make the nutrients of the food to be fully retained and released, so as to meet the physical needs of people.

2, unique flavor: Chinese cuisine has a variety of cooking methods and distinctive flavors, from spicy to light, from sweet and sour to salty and fresh, all of which allow people to enjoy different tastes and flavors.

3, cultural heritage: Chinese food is an important part of traditional Chinese culture, with its long history and deep cultural heritage, it can pass on and carry forward the excellent traditional culture of the Chinese nation.

Disadvantages:

1, high calorie: some dishes in Chinese cuisine are too high in calories, which can easily lead to obesity and other health problems, and you need to pay attention to the diet and control the amount of food.

2. Unhealthy eating habits: Some Chinese people have less healthy eating habits, such as over-consumption of greasy, barbecued and other foods, which can easily lead to health problems.

Chinese food cuisine:

Chinese food cuisine refers to the different food cultures and cooking styles of different parts of China, including Szechuan, Cantonese, Hunan, Lu, Su, and Min cuisines.

1, Sichuan Cuisine: with its spicy, fresh and fragrant taste. Representative dishes include boiled fish, Kung Pao Chicken and so on.

2. Cantonese cuisine: famous for its light, fresh, colorful and flavorful. Representative dishes are steamed sea bass, roasted pork belly, and so on.

3, Hunan cuisine: with its sour and spicy, fresh and fragrant taste. Representative dishes are flavored shrimp, Mao's braised pork and so on.

4, Lu Cuisine: famous for its strong flavor and delicate texture. Representative dishes are sweet and sour pork, green onion mutton and so on.

5, Su cuisine: its light, delicate, focus on the original flavor and famous. The representative dishes are Dongpo meat, lion's head and so on.

6, Fujian cuisine: famous for its seafood, light, fresh flavor. Representative dishes are Fujian mixed noodles, fish head stove and so on.