The purpose of Xibe traditional skating activities

Skating in winter can not only make everyone enjoy their leisure time in their spare time, but also keep fit, which is good for their health.

Skating can relieve mental troubles.

In our daily work and life, there is always some pressure. Excessive pressure always makes us breathless and always wants to escape from this world.

Skating can relieve these troubles in a short time, and the feeling of running has never been felt before. At this time, my heart is happy. Although it is short, it is worthwhile to have this happy moment.

Skating is the first choice for dieters.

For dieters who can't keep their legs open and their mouths shut, skating is a good exercise and won't be very tired. In addition, skating is also an aerobic exercise, which can burn body fat.

Moreover, skating consumes a lot of exercise, not only to maintain the balance of the body, but also to master some flexibility. Of course, if you accidentally fall down while skating, it is also very painful.

Skating can improve people's psychological quality.

Anyone who can skate knows that it is difficult to learn skating at first. It's easy to fall when you are unstable, and it's more harmful when you learn it.

But it's easy after learning. Some people with poor psychological quality may give up after several falls. Some people are braver when they fall, and don't learn to curse. Such people are often very kind at heart. Therefore, skating is also a test of people's psychological quality.

Skating can enhance the feelings between people.

In the cold winter, skating is the most suitable sport for playing, not only indoors, but also outdoors. This is not just because of the cold weather and icy roads in Guizhou, and many citizens have come out to skate.

Moreover, if young couples go skating together, there will definitely be physical contact, which invisibly increases the communication between them and narrows the piano distance between them.

Of course, if you are a skating enthusiast, there will be communication in the process of skating together, and maybe you will meet the next skating trip together.

So the benefits of skating are still quite many. Before there is no better entertainment, you can choose to invite friends to skate together.

Skating is also very popular in winter. Even if you skate outdoors, you will feel cold at first, but you will feel hot after a few laps, so you don't have to feel too cold when skating outdoors.

To sum up, these are probably the reasons why skating in winter is a basic entertainment operation for people, and people who like skating can also skate.