Traditional Culture Encyclopedia - Traditional stories - Does trotters contain collagen? What is the collagen content of trotters?
Does trotters contain collagen? What is the collagen content of trotters?
Pig trotters are rich in collagen, which is a colloidal substance composed of biological macromolecules. It is the most important protein component in tendons, ligaments and connective tissues, and has beauty beauty, anti-wrinkle and anti-aging effects.
What is the collagen content of pig's trotters? Pig's trotters are nutritious and delicious. It is not only an ordinary dish, but also a good tonic. According to the analysis of food nutrition experts, every 100g trotters contain protein 15.8g, fat 26.3g and carbohydrate1.7g. Pig's trotters also contain vitamins A, B, C and nutrients such as calcium, phosphorus and iron. Especially after protein hydrolysis of pig's trotters, the content of cystine, arginine and other 1 1 amino acids is equivalent to that of bear's paw.
How to eat the collagen on trotters' skin may be helpful to beauty beauty, but it should be noted that the subcutaneous fat and cholesterol content of trotters are high. Therefore, when eating pig's trotters, it is recommended to carefully remove the white fat layer under the skin, and only eat the skin above the pig's trotters, not the fat below.
What is the nutritional value of pig's trotters? Pig's trotters and pigskin contain a lot of collagen, which can be converted into gelatin during cooking. Gelatin has a reticular spatial structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissues and cells, moisturize cells, keep them moist, prevent premature skin wrinkles and delay the process of skin aging. Pig's trotters have a certain auxiliary effect on patients with recurrent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and cerebral ischemia. It is also suitable for the elderly after major surgery and recovery from serious illness. It is helpful for the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly women. According to traditional medicine, trotters have the functions of strengthening waist, nourishing knees and promoting lactation, and can be used for soreness of waist and knees caused by kidney deficiency and postpartum hypogalactia.
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